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. 2024 Dec 5;14:30312. doi: 10.1038/s41598-024-81225-0

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© The Author(s) 2024

Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article’s Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article’s Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/.

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Fig. 5 — Team and individual values of physical fitness measures during the competitive periods. Abbreviation CMJ, countermovement jump; SJ, squat jump; VO_2max, maximal oxygen consumption; YYIR1, Yo-Yo Intermittent Recovery Test Level 1. T1, before the uncongested period; T2, after the uncongested period (before the congested period); T3, after the congested period. Black dots and lines represent team mean values ± 95% confidence interval for physical fitness measures during the competitive periods. Grey dots represent changes in individual values for physical fitness during the competitive periods.