Table 4.
Changes in physical fitness.
| Competitive period | T1 | T2 (n = 24), missing (n = 9 ; 37.5% ) | T3 (n = 24), missing (n = 9 ; 37.5% ) | p-value | ES (Cohen’s d) ES1 − 2–ES2 − 3 |
|---|---|---|---|---|---|
| VO2max (ml/kg/min) | 55.51 ± 3.12 | 57.51 ± 2.80 | 49.86 ± 2.40 | ˂0.001*,# | -0.71 ; 2.73 |
| YYIR1 (m) | 2276.52 ± 372.34 | 2513.33 ± 333.78 | 1602.66 ± 286.24 | ˂0.001*, # | -0.71 ; 2.73 |
| 20-m sprint (s) | 3.84 ± 0.14 | 3.73 ± 0.20 | 3.87 ± 0.19 | 0.03*,# | 0.62 ; -0.76 |
| SJ (cm) | 36.81 ± 3.94 | 36.62 ± 3.94 | 35.71 ± 4.03 | 0.049* | 0.09 ; 0.21 |
| CMJ (cm) | 38.98 ± 98.00 | 39.50 ± 2.52 | 39.14 ± 2.38 | 0.65 | -0.23 ; 0.11 |
CMJ, countermovement jump; SJ, squat jump; VO2max, maximal oxygen consumption; YYIR1, Yo-Yo Intermittent Recovery Test Level 1.
*Significant difference between T3 and T2 as well as T3 and T1, p < 0.05.
#Significant difference between T2 and T1, p < 0.05.