Skip to main content
. 2024 Nov 4;20(15):6018–6037. doi: 10.7150/ijbs.103404

Table 2.

Recommended Intake Levels of n-3 PUFAs During Pregnancy

Organization (Year) Dose (Per Day)
Pregnant women Pregnant women with low DHA intakes or blood levels at the beginning of pregnancy
International Society for the Study of Fatty Acids and Lipids (2004) ≥200mg DHA
Perinatal Lipid Intake Working Group (2007) ≥200mg DHA
Food and Agriculture Organization of the United Nations (2010) ≥200mg DHA toward
total 300mg EPA+DHA
European Food Safety Authority (2010) 250mg DHA+EPA and
additional 100-200mg DHA
AFFSA, France (2010) and ANSES, France (2011) 250mg DHA/
500mg DHA+EPA
Chinese Nutrition Society (2014) 250mg EPA+DHA, of which 200 mg should be DHA
American Journal of Obstetrics & Gynecology MFM, 2023 ≥250mg DHA+EPA and additional ≥100-200 mg DHA 600-1000mg DHA+EPA, or DHA alone, preferably beginning in the second trimester of pregnancy and not later than approximately 20 weeks;
Continue until childbirth or approximately 37 weeks