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. 2024 Dec 4;16(23):4199. doi: 10.3390/nu16234199

Table 2.

Subjective perception of sleep quality. MOP: Melissa officinalis phytosome; P: placebo.

. MOP P
Sightly worsened 3% (1) 17% (5)
No change 13% (4) 53% (16)
Sightly improved 67% (20) 17% (5)
Greatly improved 10% (3) 13% (4)
Significantly improved 7% (2) 0% (0)