TABLE 5.

Pairwise comparisons between groups of variables before (pre-test) training program.

Variables			SS vs. DS		SS vs. NS		DS vs. NS
			Mean change	P-values	Mean change	P-values	Mean change	P-values
SBT (s)	R		−0.21 ± 0.33	1.00	−0.56 ± 0.33	0.30	−0.34 ± 0.33	0.92
	L		−0.20 ± 0.31	1.00	−0.08 ± 0.31	1.00	0.12 ± 0.31	1.00
YBT (cm)	R	AT	0.07 ± 1.01	1.00	2.40 ± 1.01	0.06	1.70 ± 1.01	0.30
		PM	−0.05 ± 0.85	1.00	−0.10 ± 0.85	1.00	−0.05 ± 0.85	1.00
		PL	1.10 ± 0.68	0.33	−0.05 ± 0.68	1.00	−1.15 ± 0.68	0.30
	L	AT	−0.20 ± 0.97	1.00	−0.95 ± 0.97	0.99	−0.75 ± 0.97	1.00
		PM	−0.10 ± 1.20	1.00	0.45 ± 1.20	1.00	0.55 ± 1.20	1.00
		PL	−0.07 ± 0.47	0.43	−0.25 ± 0.47	1.00	0.45 ± 0.47	1.00
CoD T-test (s)			−0.03 ± 0.01	0.15	−0.02 ± 0.01	0.58	0.01 ± 0.01	1.00
CMJ (cm)			−0.26 ± 1.30	1.00	0.34 ± 1.30	1.00	0.61 ± 1.30	1.00
SJ (cm)			−1.04 ± 0.75	0.52	−1.18 ± 0.75	0.37	−0.15 ± 0.75	1.00
FJT (cm)			−0.11 ± 0.15	1.00	−0.10 ± 0.15	1.00	0.01 ± 0.15	1.00