Author |
Study Type |
Study Population |
Sample Size |
HIIT Protocol |
Control |
Outcomes |
Results |
Conclusion |
Boyne et al. [29] 2015 USA |
Randomized crossover trial |
Ambulatory persons with chronic stroke of more than 6 months. |
19 |
30-second fast walking on a treadmill at max tolerated speed with varying rest periods of 30s, 60s, and 120s. |
None specified |
V̇O2 peak, Exercise tolerance, HR, peak treadmill speed, total step count |
The P30 group got the highest mean VO2 at 70.9% VO2peak and 1,619 steps, but lower exercise tolerance than P60 or P120; P60 showed balanced results. |
Combining P30 and P60 in HIIT could optimize treadmill speed, aerobic intensity, and stepping frequency, potentially enhancing gait and aerobic capacity. |
Nepveu et al. [30] 2017 Canada |
RCT trial |
Patients with chronic stroke |
22 |
High-intensity interval training (15 minutes) after motor task practice |
Non-exercise control |
Motor skill retention, neuroplasticity measures (corticospinal excitability) |
HIIT improved motor skill retention compared to controls, with modest neuroplastic changes observed in participants. |
One HIIT session after motor practice improved skill retention and potentially accelerated recovery in stroke patients. |
Parreiras et al. [31] 2019 Brazil |
Double-blind randomized trial |
Stroke patients with weakness of respiratory muscle (N=38) |
38 |
Home-based, high-intensity home respiratory muscle training, 40 minutes daily for 8 weeks, progressed weekly |
Similar design but a sham intervention. |
Primary: Strength of Inspiratory muscle; Secondary: Strength of expiratory muscle, walking capacity, inspiratory endurance. |
Increased inspiratory strength by 27 cmH2O and expiratory strength by 42 cmH2O, reduced dyspnea by 1.3 points post-training, but no differences in respiratory complications or walking capacity. |
Home-based high-intensity respiratory muscle training effectively improves respiratory strength and reduces dyspnea in chronic stroke patients. |
Tong et al. [32] 2019 China |
Pilot trial (RCT) |
Mild-moderate ischemic stroke within 24 hours. |
300 |
Early Routine Mobilization: < 1.5 h/d (24-48 h); Early Intensive Mobilization: ≥3 h/d (24-48 h); Very Early Intensive Mobilization: ≥3 h/d (< 24 h) |
Standard care according to guidelines |
Modified Rankin Scale score (0-2) at 3 months follow-up |
The Early Intensive Mobilization group showed 53.5% favorable outcomes compared to 37.8% in the Very Early Intensive Mobilization group, indicating better rehabilitation effectiveness at 24-48 hours post-stroke. |
High-intensity physical rehabilitation should commence 48 hours after a stroke for potential benefits. Very Early Intensive Mobilization has no favorable outcomes at 3 months. |
Soh et al. [33] 2020 South Korea |
Single-blinded RCT |
Patients after minor stroke (NIHSS ≤3) |
36 |
Lateral push-off skater exercise, 30 min, 3x per week for 12 weeks |
Conventional treadmill training |
EQ-5D, VO2peak, minute ventilation, Berg Balance Scale (BBS), Dynamic Gait Index (DGI), |
Significant improvements in EQ-5D, VO2peak, oxygen pulse, minute ventilation, DGI, and BBS in the study group (P<.05)
|
Skater exercise significantly improves cardiorespiratory fitness, health-related quality of life, and balance, and is recommended for minor stroke patients. |
Hsu et al. [34] 2021 Taiwan |
RCT trial |
Stroke patients (age ~55, stroke duration >24 months) |
23 |
High-intensity interval training (HIIT) at 80% followed by 40% of VO2peak in alternate cycle |
MICT at 60% of VO2peak for 36 sessions of 30 minutes each |
VO2peak, CO, AV O2difference, cerebral oxygenation (Δ[O2Hb], Δ[HHb], Δ[THb]), BDNF levels, neuron morphology |
HIIT significantly increased VO2peak by 20.7% (compared to 9.8% for MICT), cardiac output, Δ[HHb], Δ[THb], and serum BDNF levels, while also enhancing neurite percentage. |
HIIT is more effective than MICT in improving aerobic capacity, cerebral oxygen utilization, serum BDNF levels, and neuronal activities in stroke patients. |
Tor Ivar Gjellesvik et al. [14] 2021 Norway |
Multicenter RCT |
Adult stroke survivors (3 months to 5 years post-stroke) |
70 |
4×4 minutes of HIIT by treadmill at 85%-95% of peak HR combined with standard care |
Standard care alone |
Physical, mental, and cognitive functioning are assessed using various tests (FIM and Stroke Impact Scale). |
Significant enhancements in BBS, 6-minute walk test, and executive function (TMT-B) immediately after HIIT and after 12 months |
HIIT combined with standard care significantly improves physical and cognitive function post-stroke, with lasting effects on executive function. |
Krawcyk et al. [35] 2023 Denmark |
Post-intervention follow-up RCT |
Patients having a lacunar stroke |
71 |
Home-based HIIT for three months with weekly motivational calls |
Usual care |
Cardiorespiratory fitness, physical activity, cognition, and mental well-being and recurrent stroke. |
No change in cardiorespiratory fitness; increased vigorous-intensity activity post-intervention; similar recurrent stroke rates (n=3) in both groups. |
With early HIIT, long-term cardiorespiratory fitness did not show significant improvement but increased post-stroke vigorous activity. Motivation is crucial for long-term physical activity. |
Moncion et al. [36] 2024 Canada |
Multi-site RCT |
Individuals ≥6 months post-stroke |
82 |
10×1-minute intervals at 80%-100% HRR interspersed with 1 minute at 30% HRR |
MICT |
Cardiovascular risk factors, V̇O2peak, mobility parameters (10 m gait speed, 6-minute walk test) |
After 12 weeks, the HIIT group showed greater V̇O2peak gains (3.52 mL/kg·min) than MICT group (1.71 mL/kg·min), with no adverse events. |
Short-interval HIIT may effectively improve V̇O2peak compared to MICT after 12 weeks, offering better cardiovascular fitness. |
Hornby et al. [37] 2024 USA |
Randomized crossover trial, Phase II |
Chronic stroke patients (>6 months post-stroke) |
35 |
AIH combined with HIGT for up to 15 sessions; AIH involved cycles of hypoxia (8%-9% O2) and normoxia (21% O2) before HIGT |
Normoxia before HIIT |
Peak treadmill speed, fastest speed, self-selected speed, 6-minute walk test, |
AIH + HIGT: greater improvements in self-selected (0.14 m/s), fastest (0.16 m/s), peak treadmill speed (0.21 m/s), & spatiotemporal symmetry compared to normoxia + HIGT (P<0.01). |
The combination of AIH and HIT significantly enhanced locomotor function compared to normoxia plus HIT, highlighting its potential to improve rehabilitation outcomes for stroke patients. |