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. 2024 Dec 24;38(1):10.1111/jhn.13413. doi: 10.1111/jhn.13413

Table 2.

Current difficulties and challenges experienced when following a gluten‐free (GF) diet (in %, total N = 766) of participants with ≥ 1 year passed since diagnosis (N = 721) and of participants with < 1 year passed since diagnosis (N = 45).

≥ 1 year passed since diagnosis (N = 721) < 1 year passed since diagnosis (N = 45)
Never/rarely Sometimes Often/very often Never/rarely Sometimes Often/very often
Food purchases
Hard to tell from the ingredient list if a packaged food is GF** 75.8 16.6 7.6 62.2 15.6 22.3
I can find a variety of GF foods in local stores 2.1 18.5 79.4 4.4 15.6 80.0
Resent time needed to read all ingredient lists** 41.5 33.5 25.1 20.0 40.0 40.0
Frustrated with the variety of names for gluten on food labels** 54.4 24.3 21.4 36.3 29.5 34.1
Food preparation
Difficult to prepare both GF and gluten‐containing meals 35.0 23.8 41.2 40.0 23.3 36.6
Frustrating to bake with GF flours in favourite recipes** 43.9 27.3 28.9 21.4 26.2 52.4
Limited GF choices for carried lunches 10.7 24.1 65.2 7.0 23.3 69.8
GF meals are more difficult to prepare** 46.0 34.1 19.9 33.3 31.1 35.6
Have to cook more often 20.5 10.7 68.8 29.6 9.1 61.4
Enjoy the challenge of making GF foods* 36.0 34.5 29.5 50.0 38.6 11.3
I only cook gluten‐free for the whole family 13.0 13.8 73.3 25.0 9.1 65.9
I store gluten‐free foods in a separate area* 13.4 4.6 82.0 22.7 11.4 65.9
Eating with friends/family
My friends understand my dietary needs 5.2 24.5 70.3 8.9 24.4 66.6
People think a little gluten will not hurt me 44.6 26.0 29.4 37.8 26.7 35.6
Embarrassed by my dietary needs 44.6 26.0 29.4 37.8 26.7 35.6
Feel that I am a burden 13.8 27.6 58.6 11.1 22.2 66.7
Bring my own food when visiting 7.3 26.0 66.7 11.3 13.6 75.0
Hard to ask others to accommodate my GF diet 29.7 27.6 42.8 28.9 26.7 44.4
Avoid going to social events involving food 32.4 35.5 32.0 36.4 31.8 31.8
Check ingredient lists on the foods I eat when at family/friends 12.2 16.6 71.2 14.2 11.9 73.9
Do not like others to feel sorry for me 12.8 18.0 69.3 26.7 17.8 55.6
Find it difficult to refuse gluten‐containing foods offered to me 74.9 13.1 11.9 73.4 15.6 11.1
Invite friends/family to eat at my home instead of going to a restaurant 16.7 20.2 63.0 13.3 22.2 64.4
Eating at school/work
GF meals are available 80.0 13.1 6.9 82.1 14.3 3.6
Difficult to bring own food 44.5 37.3 18.2 47.5 35.0 17.5
Embarrassed about my GF diet 52.0 25.9 22.1 47.5 20.0 32.5
Feeling left out because of my GF diet 25.9 42.8 31.3 29.7 32.4 37.8
Difficult for me to be the centre of attention because of my GF diet 11.9 21.1 67.0 18.0 25.6 56.4
Have snacks on hand 5.5 15.8 78.8 5.0 20.0 75.0
Talk to others about coeliac disease and the GF diet 9.8 35.3 55.0 15.0 17.5 67.5
Business meals/events stress me 7.2 20.2 72.6 3.3 23.3 73.3
If an event involves food, remind people about my GF diet 24.8 22.4 52.8 30.5 33.3 36.1
Offer to bring a GF dish to events involving food 10.0 17.4 72.7 7.9 26.3 65.8
Restaurant visits
Limited restaurant choices 2.1 8.2 89.7 2.3 15.9 81.8
Frustrated because of limited choices in the restaurant 8.7 24.0 50.4 8.9 24.4 66.7
Enquire about the gluten content of all foods (incl. seasoning sauces) 27.2 13.5 59.2 27.9 16.3 55.8
Worry about the cook's knowledge of how to prepare GF food 7.7 18.5 73.8 8.9 20.0 71.1
Use the internet to find restaurants that serve GF foods 3.0 8.7 88.3 0.0 11.1 88.8
Limited choices at fast food restaurants 1.8 6.9 91.3 5.1 0.0 94.9
Enjoy going out to eat as much as I did before my GF diet 66.7 18.0 15.3 72.7 13.6 13.6
Travelling
Worry about travelling because of my dietary restrictions 39.6 30.5 29.9 29.3 43.9 26.8
Enjoy travelling as much as I did before my GF diet 42.8 21.9 35.5 45.0 27.5 27.5
Difficult to bring own GF food while travelling 19.7 35.9 44.5 13.2 31.6 55.2
Worry that I cannot find GF foods while travelling* 18.1 26.5 55.5 4.7 27.9 67.4
Sad that I cannot eat many of the local food specialties 7.8 14.7 77.5 2.6 18.4 78.9
Embarrassed to ask for GF food everywhere while travelling 27.8 24.8 47.5 17.9 25.6 56.4
Travelling abroad is difficult because I cannot read the packages to determine if the food is gluten‐free 31.3 35.2 33.4 25.8 35.5 38.7
Others
Feel guilty when thinking about possibly passing the disease on to my children/grandchildrena 37.2 22.8 33.7 26.7 22.2 40.0
Feel in control of my GF diet** 1.0 7.4 91.2 2.2 28.9 68.9

Abbreviation: GF, gluten‐free.

a

Data omitted for ≥ 1 year passed since diagnosis (n = 45) and for < 1 year passed since diagnosis (n = 5).

*

p < 0.05.

**

p < 0.01 (T test).