Table 1.
Demographics and characteristics.
Characteristic | Control group (n=31) | Heartfulness intervention group (n=34) | t test or Fisher exact test (df) | |||||
Age (years), mean (SD) | 20.55 (1.26) | 20.15 (1.02) | 0.161 (57.756)a | |||||
Sex, n (%) | 0.138b | |||||||
|
Female | 25 (81) | 32 (94) |
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Male | 6 (19) | 2 (6) |
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Perceived Stress Scale score, mean (SD) | 21.87 (4.65) | 19.71 (5.09) | 0.738 (63.000)a | |||||
Composite DASS-21c score, mean (SD) | 22.42 (9.89) | 21.15 (9.56) | 0.932 (61.992)a | |||||
Depression subcomponent score of the DASS-21, mean (SD) | 6 (3.41) | 5.35 (3.32) | 0.833 (62.116)a | |||||
Anxiety subcomponent score of the DASS-21, mean (SD) | 7.77 (4.20) | 6.59 (3.26) | 0.724 (56.482)a | |||||
Stress subcomponent score of the DASS-21, mean (SD) | 8.65 (3.74) | 8.91 (3.94) | 0.945 (62.896)a | |||||
DHEA-Sd level, mean (SD) | 285.33 (112.15) | 251.71 (80.99) | 0.130 (54.177)a | |||||
IL-6e level, mean (SD) | 4.52 (1.40) | 4.93 (1.35) | 0.737 (61.972)a |
aIndependent 2-tailed t test.
bFisher exact test.
cDASS-21: Depression Anxiety Stress Scale.
dDHEA-S: dehydroepiandrosterone sulfate.
eIL-6: interleukin-6.