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. 2024 Oct 21;66(1):25–36. doi: 10.3349/ymj.2024.0002

Table 1. Overview of VR Education and Training Program.

Session Objective Related VR program
1 (T1) Evaluate one’s stress level by learning the concept of stress and social readjustment Stress management, coping with stress (25 mins)
2 (T2) After cognitive training on mentalization, apply the tools to real-life situations. Explore the development of mentalization ability through attachment relationships Attachment and mentalization (15 mins)
3 (T3) Identify the causes and consequences of emotions and the obstacles that make it difficult to recognize emotion Emotional control training 1/2 (22 mins)
4 (T4) Recognize emotions and learn how to change to a positive attitude Emotional control training 3/4 (24 mins)
5 (T5) Embrace difficult moments and train methods of relaxation for enduring painful situations. Enhance interpersonal communication training Enduring a difficult moment 1/2/3, communication training (26 mins)
6 (T6) Be aware of thoughts and feelings through VR and practice how to focus on the here and now Mindfulness skills training (20 mins)

VR, virtual reality.

Treatment goals and related VR programs for each of the six treatment sessions.