Module 1: Introductions and building group cohesion |
Introduce the intervention format and goals
Build motivation for group participation and cohesion among group members
Elicit individualized goals for each group member
Provide the definition of Specific, Measurable, Achievable, Realistic, Time Bound (SMART) goals
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Module 2: Psychoeducation about trauma |
Discuss how to monitor feelings
Provide psychoeducation regarding the impact of trauma/loss on family functioning and relationships, including how trauma contributes to mood dysregulation and anger
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Module 3: Understanding the link between beliefs, bodies, and behaviors |
Discuss how beliefs, bodies, and behaviors are connected
Explore healthy and unhealthy coping strategies
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Module 4: Taking control of your life |
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Module 5: Relaxation and affect regulation |
Reflect on how behaviors can alter mood
Learn how progressive relaxation and guided imagery can combat tension
Identify opportunities for behavioral activation
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Module 6: Drawing on our strengths and supports to face life’s difficulties |
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Module 7: Sequential (step-by-step) problem solving & introduction to relaxation techniques |
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Module 8: Building interpersonal skills |
Explore how emotions can impact interpersonal interactions
Practice positive and assertive interpersonal interactions
Introduce the “Stop, Think and Speak” technique
Discuss solutions to interpersonal problems
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Module 9: Review of Coping Skills & Problem Solving |
Review helpful and unhelpful coping skills
Practice applying problem-solving skills
Introduce and practice progressive muscle relaxation
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Module 10: Addressing negative self-perceptions |
Discuss how negative beliefs affect emotions and behaviors
Facilitate identification of unhelpful or negative beliefs including hostile attributions and negative self-perceptions
Introduce strategies for positive reframing/counteracting negative self-image & stigma
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Module 11: Review of skills and relapse prevention |
Review the sequential problem-solving approach
Discuss and devise strategies to cope with potential future challenges
Review warning signs and relapse prevention
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Module 12: Celebration & moving forward |
Reflect on skills learned throughout the intervention
Reflect on relationships formed
Review SMART goals and share successes
Allow participants to reflect on group experience
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