Screen time
|
1 |
Social media |
Facebook, Instagram, Pinterest, TikTok |
2 |
Computer‐mediated interaction |
Texting, IM, FaceTime |
3 |
Passive screen time |
TV, Netflix, Hulu, YouTube, browsing Internet |
4 |
Video games |
Computer games, games on phone |
5 |
Phone conversation |
Talking on phone |
6 |
Screen time unspecified |
Electronics, phone, scrolling |
Leisure
|
7 |
Reading |
Books, comics |
8 |
Listening to… |
Listening to music, podcasts |
9 |
Hobbies |
Playing music, drawing/art, knitting, puzzles |
Relaxation/Spiritual/Meditation
|
10 |
Meditating/positive thinking |
Clear my head |
11 |
Yoga |
Yoga |
12 |
Spiritual |
Praying |
13 |
Relaxation |
Relax, closing eyes, closing lights |
14 |
Self‐care |
Self‐care, journaling |
15 |
Animals |
Playing with dog/cat, spending time with pets (not walking outside—see “outdoors”) |
Productive
|
16 |
Homework |
Homework, write, study, read for school |
17 |
Class |
Going to class, class |
Physical activity
|
18 |
Exercise |
Exercise, sports, workout, dancing |
19 |
Outdoors |
Walking, running, walking dog, yard work |
Nothing or Thinking
|
20 |
Nothing |
Lay in bed, sit in bed, humming |
21 |
Planning |
Thinking about things to do, thinking future |
22 |
Daydreaming |
Think generic/unspecified/neutral/reflect |
23 |
Negative |
Crying, worrying, ruminating, bored, procrastinating |
24 |
Sleep |
Sleeping, napping |
Routine
|
25 |
Routine |
Eating, cooking, showering, chores, errands, driving, masturbating |
26 |
Work |
Work |
27 |
Philanthropy |
Volunteering |
Substance use
|
28 |
Substance use |
Drinking alcohol, doing drugs |
Uncodable
|
29 |
Uncodable |
Not alone, watch Netflix and reading (conflicting themes) |