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. 2025 Jan 9;20:3. doi: 10.1186/s13006-024-00687-0

Table 2.

Complementary medicine products used by mothers during breastfeeding, stratified by type

n Percent of participants* Percent of dietary supplement users*
Dietary supplements
Vitamin D 194 43.6% 63.0%
Iron 153 34.4% 49.7%
Vitamin B12 89 20.0% 28.9%
Multivitamin/Mineral 78 17.5% 25.3%
Fish oil/ Omega 3 69 15.5% 22.4%
Magnesium 58 13.0% 18.8%
Brewer’s yeast 45 10.1% 14.6%
Vitamin C 39 8.8% 12.7%
Calcium 38 8.5% 12.3%
Folic acid 35 7.9% 11.4%
Probiotic 29 6.5% 9.4%
Vitamin B complex 27 6.1% 8.8%
Zinc 17 3.8% 5.5%
Bee products 7 1.6% 2.3%
Other dietary supplements 6 1.3% 1.9%
Iodine 5 1.1% 1.6%
Sambucol 4 0.9% 1.3%
Selenium 3 0.7% 1.0%
Lecithin 2 0.4% 0.6%
Quercetin 1 0.2% 0.3%
Melatonin 1 0.2% 0.3%
Total 308 100% 100%
Herbal medicine n Percent of participants* Percent of herbal medicine users*
Fennel 95 21.3% 71.4%
Garlic 21 4.7% 15.8%
Ginger 17 3.8% 12.8%
Fenugreek 16 3.6% 12.0%
Turmeric 13 2.9% 9.8%
African violet extract 6 1.3% 4.5%
Black seed 5 1.1% 3.8%
Elderberry 4 0.9% 3.0%
Flaxseed 4 0.9% 3.0%
Mint tea 3 0.7% 2.3%
Milk thistle 2 0.4% 1.5%
Other herbal medicine 2 0.4% 1.5%
Echinacea 1 0.2% 0.8%
Total 133 100% 100%

*Columns do not add up to %100 due to the selection of multiple answers