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. 2025 Jan 24;64(2):66. doi: 10.1007/s00394-024-03574-w

Table 2.

Summary of study design and participant characteristics of 11 eligible studies

n (%)
Geographic location
’North America 6 (54.5)
’Europe (excluding UK) 1 (9.1)
’UK 5 (36.4)
Design
’Parallel 1 (9.1)
’Crossover 10 (90.9)
Intervention duration
’Post-prandial (< 12 h) 6 (54.5)
’≤ 4 weeks 3 (27.3)
’5–12 weeks 2 (18.2)
Sample size
’< 50 7 (63.6)
’50–100 3 (27.3)
’> 100 1 (9.1)
Sex
’Male 0 (0.0)
’Female 0 (0.0)
’Mixed 11 (100.0)
Age (y) mean
’< 50 3 (27.3)
’≥ 50 8 (72.7)
BMI category (kg/m2)
’< 25 0 (0.0)
’25-29.9 7 (63.6)
’> 30 4 (36.4)
Dairy foods investigateda
’High dairy intakes 6 (33.3)
’Dairy productsb 7 (38.9)
’Milk proteins 5 (27.8)
Health Status
’Healthy 3 (27.3)
’Elevated blood pressure 4 (36.4)
’Increased CVD risk 4 (36.4)

a Of 18 individual reports from 11 RCTs

b Dairy products include low-fat milk, non-fat milk, butter, lactose and combined lactose and whey

Abbreviations: BMI, body mass index; CVD, cardiovascular disease; y, years