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. 2025 Jan 30;15:1480623. doi: 10.3389/fpsyt.2024.1480623

Table 3.

Effect of physical activity on the prevention of depressive symptoms in menopausal women.

Outcome Number of studies SMD (95%CI) p I2
Depressive symptoms 6 −1.23 (−2.21, −0.24) 0.015 94.4%
 Sensitivity analysis −1.23 (−2.21, −0.24)
 Exercise intensity
  Moderate 3 −1.57(−3.71, 0.57) 0.150 96.7%
  Low 1 −1.63 (−2.03, −1.23) <0.001 0.0%
 Exercise form
  IE 4 −1.32 (−2.90,0.25) 0.100 96.2%
  TE 2 −1.04 (−2.26,0.18) 0.093 89.1%
 Intervention duration
  > 12 weeks 3 −2.06 (−3.44, −0.68) 0.003 95.7%
  ≤ 12 weeks 3 −0.32 (−0.72,0.08) 0.113 0.2%
 Supervised
  Yes 4 −1.59 (−2.91, −0.27) 0.018 95.1%
  No 2 −0.51 (−1.46, 0.45) 1.299 81.5%
Types of scale
  BDI 1 −3.59 (−4.17, −3.01) <0.001 0.0%
  GDS 2 −0.32 (−1.01, 0.36) 0.359 48.9%
  CES-D 1 −1.63 (-2.03, −1.23) <0.001 0.0%
  SDS 1 −0.97 (−1.49, −0.46) <0.001 0.0%
  DASS-21 1 −0.39 (−1.09, 0.31) 0.279 0.0%
Sample size
  ≥100 2 −2.60 (−4.51, −0.68) 0.008 96.6
  <100 4 −0.53 (−0.98, −0.09) 0.019 48.3
Geographical region
  Europe 1 −3.59 (−4.17, −3.01) <0.001 0.0
  East Asia 4 −0.86 (−1.57, −0.15) 0.018 84.6
  Middle East 1 −0.39 (−1.09, 0.31) 0.279 0.0

SMD, standard mean difference; CI, confidence interval; IE, individual exercise; TE, team exercise; BDI, Beck Depression Inventory; GDS, Geriatric Depression Scale; CES-D, Center for Epidemiologic Studies Depression Scale; SDS, Self-Rating Depression Scale.