Table 1.
Services | Intervention |
Folic acid supplementation | Advise 0.4 mg of folic acid daily (4 mg if previous pregnancy with neural tube defect) three months prior to conception. |
Smoking cessation | Educate about the risks of smoking during pregnancy and counsel about smoking cessation. |
Anemia screen | Check hematocrit/CBC and recommend iron supplement if anemia is detected. |
Testing for rubella antibody | Check IgG rubella antibody before conception. If the test is negative, vaccinate and avoid conception for three months. |
Alcohol restriction | Screen for alcoholism by using a validated questionnaire, and counsel or refer if positive screen. |
Restricting caffeine | Restrict caffeine intake to less than 250 mg a day. |
Exercise | Advise regular to moderate exercise before and during pregnancy. |
Calcium supplementation | Assess calcium intake and as needed supplement for a target of 1200 mg daily. |
Use of basal body temperature* | Conduct basal body temperature every morning to identify the day of ovulation. |
Timing of intercourse* | Advise intercourse every other day around time of ovulation to maximize chances of conception. |
*For couples having difficulty conceiving