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. 2025 Feb 14;15(2):303. doi: 10.3390/life15020303

Figure 2.

Figure 2

Modified high-five (MHF) exercise. (a) Starting position (left) and end position (right) of concentric phase. (b) Starting position (left) and end position (right) of isometric phase. (c) Starting position (left) and End position (right) of eccentric phase.