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. 2025 Mar 5;22:29. doi: 10.1186/s12966-025-01726-7

Table 4.

The joint association between adolescent sport and exercise participation and device-measured moderate-to-vigorous physical activity in adulthood, with body fat, skeletal muscle mass, and body mass index in adulthood

Sport and exercise participation and MVPA min/week No. of people Mean
body
fat (%)
Crude mean difference Adjusted* mean difference (95% CI) Mean
muscle mass (%)
Crude mean difference Adjusted* mean difference (95% CI) Mean
BMI (kg/m2)
Crude mean difference Adjusted* mean difference (95% CI)
 1 day per week
 <150 min 163 34.3 0.0 (ref.) 0.0 (ref.) 36.4 0.0 (ref.) 0.0 (ref.) 28.2 0.0 (ref.) 0.0 (ref.)
 150–299 min 290 29.4 -4.9 -4.4 (-6.0 to -2.9) 39.2 2.8 2.4 (1.6 to 3.3) 25.8 -2.5 -2.5 (-3.4 to -1.6)
300 min 232 28.1 -6.2 -5.0 (-6.6 to -3.4) 40.1 3.7 2.8 (1.9 to 3.7) 26.4 -1.8 -2.0 (-2.9 to -1.0)
2–3 days per week
 <150 min 160 33.2 -1.1 -1.4 (-3.2 to 0.3) 37.1 0.7 0.9 (-0.1 to 1.8) 27.5 -0.7 -0.6 (-1.6 to 0.4)
 150–299 min 383 29.8 -4.5 -4.2 (-5.6 to -2.7) 39.0 2.6 2.4 (1.6 to 3.2) 26.4 -1.9 -1.8 (-2.7 to -1.0)
300 min 395 25.6 -8.7 -7.2 (-8.6 to -5.7) 41.5 5.1 4.1 (3.3 to 4.9) 25.3 -2.9 -2.9 (-3.8 to -2.1)
 4 days per week
<150 min 106 30.7 -3.6 -3.4 (-5.4 to -1.5) 38.5 2.0 2.0 (0.9 to 3.0) 26.5 -1.7 -1.5 (-2.6 to -0.3)
<150–299 min 281 26.9 -7.4 -5.8 (-7.4 to -4.3) 40.9 4.4 3.4 (2.5 to 4.2) 26.0 -2.2 -2.1 (-3.1 to -1.2)
≥300 min 388 22.9 -11.5 -8.8 (-10.3 to -7.4) 43.3 6.9 5.1 (4.3 to 5.9) 25.1 -3.1 -3.0 (-3.9 to -2.2)

* Adjusted for baseline age (continuous), sex (male, female), HUNT survey (Young-HUNT1, Young-HUNT3), and parental education (low, medium, high)

CI, Confidence interval; MVPA, moderate-to-vigorous intensity physical activity