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. 2025 Feb 5;17(2):e78582. doi: 10.7759/cureus.78582

Figure 1. Visual representation of the videos.

Figure 1

(a) Avatars used in the videos. (b) Screenshot of the video content as viewed, showing the text: “Choose high-intensity activities. For instance, take the stairs, ride a bicycle, and avoid sitting on the train."

Screenshot of the video taken by co-author Ryo Momosaki.