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Yoga and Meditation Questionnaire
| Self-assessment questionnaire for yoga meditation and practice | |
|---|---|
| 1 | Did yoga help you in any way? In a sentence, please tell us how yoga was helpful |
| 2 | How many times did you practice yoga at home? |
| 3 | Will you continue yoga? |
| 4 | Did meditation help you in any way? In a sentence, please tell us how meditation was helpful |
| 5 | How many times did you practice meditation at home? |
| 6 | Will you continue meditation? |
