Table 4.
Yoga and Meditation Perceived Helpfulness
| Yoga was helpful | Yoga was NOT helpful | TOTALS | |
|---|---|---|---|
| Meditation was helpful | 49 | 16 | 65 |
| Meditation was NOT helpful | 8 | 14 | 22 |
| TOTALS | 57 | 30 | 87 |
Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.