| ER | External rotation |
| IR | Internal rotation |
| PT | Peak torque |
| con | Concentric |
| ecc | Eccentric |
| 1RM | One-repetition maximum |
| ROM | Range of motion |
| ER | External rotation |
| IR | Internal rotation |
| PT | Peak torque |
| con | Concentric |
| ecc | Eccentric |
| 1RM | One-repetition maximum |
| ROM | Range of motion |