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. 2025 Feb 26;8:e68957. doi: 10.2196/68957

Table 3.

Intervention effects on performance-based measures by fall-risk category.


Total (n=82 except where noted) Low (n=48 except where noted) Moderate (n=34 except where noted)

Preintervention, mean (SD) Postintervention, mean (SD) P value Preintervention, mean (SD) Postintervention, mean (SD) P value Preintervention, mean (SD) Postintervention, mean (SD) P value
Kyphotic index (%) 11.4 (3.4) 10.7 (3.5) .007 a 11.4 (3.5) 10.8 (3.3) .20 11.4 (3.3) 10.5 (3.8) .008
Kyphotic angle (degrees) 40.3 (11.9) 37.7 (13.7) .005 40.3 (10.9) 38 (11.2) .02 40.2 (13.6) 37.3 (17.3) .008
OWDb—normal stance (cm) 4.8 (3.8) 3.5 (3.8) <.001 3.9 (3.4) 2.7 (3.2) .004 6.1 (4) 4.7 (4.3) <.001
OWD—tall stance (cm) 2.5 (3.0) 1.6 (2.7) <.001 1.8 (2.7) 0.8 (2.1) .002 3.6 (3.3) 2.8 (2.9) .01
30-Second Chair Stand (repetitions) 12.9 (4.9) 14.3 (5.3) .006 14.7 (4.4) 15.6 (5.1) .44 10.1 (4.3) 12.3 (5.0) .002
Grip combined (kg) 47.8 (13.8) 47.6 (14.4) .54 47.9 (14.1) 47.1 (14.1) .18 47.8 (13.7) 48.1 (15.0) .60
Isometric leg strength extension (kg) (n=26 with/19 low and 7 moderate) 199 (80.6) 206 (79.1) .02 196.1 (84.6) 193.7 (65.7) .07 213.4 (62.1) 253.3 (112.6) .11
Isometric leg strength flexion (kg) (n=26 with/19 low and 7 moderate) 93.9 (42.9) 98.7 (41.1) .13 94.2 (45) 97.0 (37.7) .29 92.3 (34.5) 105.2 (56.0) .20
Isometric trunk strength extension (kg) (n=26 with/19 low and 7 moderate) 70.3 (28.1) 83.0 (40.0) .03 72.5 (28.5) 90.9 (38.0) .01 64.6 (28.1) 61.8 (40.6) .75
Isometric trunk strength flexion (kg) (n=26 with/19 low and 7 moderate) 43.9 (21.1) 51.8 (20.4) <.001 45.5 (19.8) 54.1 (17.9) .002 39.7 (25.4) 45.9 (26.4) .16
SPPBc (scored from 0 to 12) 11 (1.4) 11.2 (1.2) .13 11.5 (0.9) 11.5 (1.0) .40 10.2 (1.6) 10.8 (1.4) .02
Timed Up and Go (seconds) 6.9 (1.7) 6.7 (1.5) .004 6.3 (1.2) 6.1 (1.2) .02 7.9 (1.9) 7.5 (1.6) .09
Postural sway (cm) 91.4 (31.1) 92.6 (35) .43 88.4 (27) 86.8 (25.7) .98 96.7 (37.2) 101.5 (44.8) .16
Distance during 2.5-minute walk (m) 196.3 (30.7) 193.1 (31.6) .18 209.2 (29.2) 202.5 (29.9) .05 179.9 (24.5) 181.0 (33.4) .75

aValues in italics format indicate statistically significant values with a P value of less than .05.

bOWD: occiput to wall distance.

cSPPB: Short Physical Performance Battery.