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. 2025 Feb 20;11(4):e42870. doi: 10.1016/j.heliyon.2025.e42870

Table 2.

Footwear applications in their common activities.

Common activity Footwear application
Gait Forefoot lateral unstable shoes strengthening the lower leg and improving ankle stability.
Forefoot medial unstable shoes enhancing both lower leg and thigh strength.
Forefoot Neutral unstable shoes focusing on lateral stability.
Rear foot anterio-posterior unstable shoes Boosting plantarflexion/dorsiflexion muscle activation
Rearfoot medio-lateral unstable shoes Enhancing ankle inversion/eversion muscle strength
Off-loader shoes Redistributing pressure for ulcer management; reducing forefoot load.
High-heels Increase a person's attractiveness by increasing lumbar lordosis.
Specialized pregnancy footwear improve comfort, spinal alignment, and hip flexion during pregnancy and postpartum recovery.
Barefoot-inspired shoes promotes a gait closer to the natural barefoot walking pattern
Anti-pronation footwear correcting excessive inward foot rolling by enhancing overall foot stability.
Gender specific shoes Improving knee abduction and ankle eversion in women, and hip flexion in men
Running shoes Improving gait by providing customers with a wide range of footwear options.
Squat Weightlifting shoes Improving weightlifting performance for novices and experienced lifters
Drop jump Auxetic shoes Reducing peak L5-S1 disc pressure to prevent low back injuries.
Basketball shoes Reducing foot injuries by choosing the optimum hardness; inadequate hardness may not benefit individuals.