Table 3.
Participants’ use of the Clear Fear app at the postfamiliarization phase (stage 2; 1 week following baseline) of this uncontrolled pre– and post–follow-up study to evaluate the app’s usability, acceptability, safety, and effectiveness in helping young people manage symptoms of anxiety using the principles of cognitive behavioral therapy over a 9-week period (N=44).
|
|
Participants, n (%) | ||
| Frequency of use | |||
|
|
More than once a day | 2 (5) | |
|
|
Every day | 11 (25) | |
|
|
Several times a week | 18 (41) | |
|
|
Weekly | 10 (23) | |
|
|
Less than once a week | 3 (7) | |
| Parts of the app used most | |||
|
|
Anxiety Types | 25 (57) | |
|
|
Clear Your Fear | 23 (52) | |
|
|
Self-Monitoring | 20 (45) | |
|
|
Stay Calm | 14 (32) | |
|
|
Dealing With Your Emotions | 13 (30) | |
|
|
Managing Your Worries | 12 (27) | |
|
|
Safety Net | 12 (27) | |
|
|
Combat Negative Thoughts | 10 (23) | |
|
|
Immediate Help | 8 (18) | |
|
|
Managing Physical Responses to Anxiety | 8 (18) | |