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. Author manuscript; available in PMC: 2025 May 1.
Published in final edited form as: Ann Intern Med. 2024 Oct 1;177(11):1462–1470. doi: 10.7326/M24-0859

Table 4.

Eating Window and Adherence

TRE (n=54)
SOC (n=54)
Study Phase Baseline Intervention (Last 2 weeks) Intervention (Full 3 months) Baseline Intervention (Last 2 weeks) Intervention (Full 3 months)

Duration (days) 14 14 91.04 (1.62) 14 14 89.26 (1.24)
Number of caloric entries 4,635 3,479 23,118 5,047 3,463 22,314
95% eating window (hours) 14.38 (1.72) 9.83 (1.43) 10.09 (1.47) 14.00 (1.38) 13.75 (1.57) 14.17 (1.40)
Change in eating window (hours) - −4.55 (−5.06 to −4.04) −4.29 (−4.79 to −3.80) - −0.25 (−0.68 to 0.19) 0.17 (−0.22 to 0.56)
Percent of days outside the eating window - 10.6% (13.8%) 11.6 % (13.9%) - - -

Data is shown as mean (SD) for each time point and mean (95% CI) for changes between time points. The data shown is based on entries on the myCircadianClock app. TRE= time-restricted eating, SOC = standard of care.