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. 2025 Apr 6;13(7):834. doi: 10.3390/healthcare13070834
What form of physical activity is the older adult already familiar with?
This might include work, sport, or avocational history

What form of physical activity does the older adult have easy access to?
This might include a nearby trail, court, gym, or home equipment

What can we measure (and what is important to them to measure) regarding the older adult’s current function or health profile?
These profiles could include a walk test, strength test, steps/day, resting heart rate, or perceived rate of exertion

What event, goal, or activity motivates the older adult?
This could include serving in a caregiving role (spouse/grandchildren), an upcoming vacation, competitive race, health profile, or age-based norm