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. 2025 Mar 31;16:1519240. doi: 10.3389/fphys.2025.1519240

TABLE 3.

Correlations between Hyrox© performance and participant characteristics.

Full Hyrox Runs Exercise stations
Spearman’s ρ p Spearman’s ρ p Spearman’s ρ p
VO2max −0.71 0.01 0.73 0.01 −0.11 0.74
Body mass 0.02 0.96 −0.11 0.75 0.48 0.14
BMI −0.07 0.83 −0.16 0.65 0.28 0.4
Body fat percentage 0.67 0.03 0.68 0.02 0.12 0.72
Muscle mass percentage −0.03 0.94 −0.07 0.83 0.21 0.53
Hand grip strength 0.09 0.79 −0.03 0.94 0.53 0.09
Endurance training volume −0.68 0.04 −0.63 0.07 −0.43 0.25
Resistance training volume 0.34 0.31 0.29 0.39 0.35 0.3

Note: The time to completion for the complete Hyrox©, the accumulated runs, and the accumulated exercise stations were tested for correlations with participant characteristics. The significance level was set at p < 0.05. The correlation coefficient is given as Spearman´s ρ. Significant results are displayed in bold.

Abbreviations: BMI, body mass index; VO2max, maximum rate of oxygen consumption.