Table 1.
Descriptive characteristics of the TCQ intervention and control conditions
TCQ Intervention | SQG Control | Standard of Care Group | |
---|---|---|---|
Intervention Features | Low impact physical activity Focus on breath Meditative State Incidental Social Support |
Low impact physical activity with same/similar movements as TCQ intervention Incidental Social Support |
No exercise or activity program |
Dose/Frequency | 12-weeks, 1/week 60 min class (2x per week in first 2 weeks) Approx. 2 ½ hours home practice/week |
12-weeks, 1/week 60 min class (2x per week in first 2 weeks) Approx. 2 ½ hours home practice/week |
n/a |
Controls for | Unique focus; breath and meditative state | Low impact physical activity | n/a |
TCQ= Tai chi/qigong; SQG=sham qigong; n/a=not applicable