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Nutritional composition per 100 g of milk and dark chocolate
| Nutritional component | Milk chocolate | Dark chocolate |
|---|---|---|
| Energy (kJ) | 2269.8 | 2618.7 |
| Protein (g) | 8.3 | 12.2 |
| Total fat (g) | 32.8 | 49.1 |
| Saturated fat (g) | 32.0 | 27.7 |
| Trans fat (g) | 0.0 | 0.0 |
| Carbohydrates (g) | 53.8 | 33.8 |
| Sugars (g) | 49.8 | 14.5 |
| Sodium (mg) | 87.5 | 0.0 |
| Total cocoa flavanol (mg) | 773.0 | 4370.0 |
| catechin (mg) | 58.3 | 659.5 |
| epicatechin (mg) | 75.9 | 376.7 |
