| Abbreviation | Full Term |
| CAP | Correct Answer Percentage |
| CDY | CINDY WOD (Workout of the Day) |
| CK | Creatine Kinase |
| CON | Control |
| CRP | C-Reactive Protein |
| DC | Dark Chocolate |
| DOMS | Delayed-Onset Muscle Soreness |
| EIMD | Exercise-Induced Muscle Damage |
| F | Follicular Phase |
| HGS | Handgrip Strength |
| IL | Interleukin |
| L | Luteal Phase |
| LDH | Lactate Dehydrogenase |
| M | Menstrual Phase |
| Mb | Myoglobin |
| NO | Nitric Oxide |
| PLA | Placebo |
| PMS | Premenstrual Syndrome |
| PSST | Premenstrual Symptoms Screening Tool |
| RT | Reaction Time |
| TNF-α | Tumor Necrosis Factor-alpha |
| VAS | Visual Analog Scale |
| WOD | Workout of the Day |