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. 2025 Apr 16;16:1380645. doi: 10.3389/fphys.2025.1380645

TABLE 3.

Training load and heat exposure magnitude.

Day from 1st game −14 −13 −12 −11 −10 −9 −8 −7 −6 −5 −4 −3 −2 −1
Training Load L M/H M Off H L M/H M Off M M Off M L
Heat Exposure Magnitude M H M Off H M H M Off M M Off L L

L: low, M: medium, H: high