Table 2.
Baseline subject characteristics (mean ± SE) of the training control (TC) and high-protein (HP) groups
| VARIABLE | TC (n = 12) | HP (n = 12) |
| Age (yr) | 22.7 ± 1.07 | 22.8 ± 0.85 |
| Height (cm) | 164.9 ± 1.84 | 167.1 ± 1.75 |
| Weight (kg) | 64.8 ± 2.31 | 64.2 ± 2.48 |
| Body fat (%) | 27.9 ± 1.70 | 26.0 ± 1.96 |
| FFM (kg) | 46.4 ± 1.00 | 47.1 ± 1.25 |
| FM (kg) | 18.4 ± 1.68 | 17.1 ± 1.81 |
* Significant (p ≤ 0.05) difference, independent samples t-tests