TABLE 2.
Physiological indicators and anthropometric measurement indicators.
| Variable | Group | T0 | T1 | T2 |
|---|---|---|---|---|
| Resting heart rate (times/min) | EG | 56.11 ± 1.71 | 56.00 ± 1.68 | 55.94 ± 1.55 |
| CG | 54.94 ± 1.83 | 55.00 ± 1.50 | 55.22 ± 1.66 | |
| F group/time/interaction 6.268/0.030/0.213 | ||||
| P group/time/interaction 0.017/0.970/0.809 | ||||
| Partialη 2 group/time/interaction 0.156/0.001/0.006 | ||||
| Heart rate after wingate test (times/min) | EG | 179.44 ± 7.01 | 176.28 ± 6.27 | 173.78 ± 5.87# |
| CG | 176.94 ± 6.19 | 176.67 ± 6.48 | 177.33 ± 6.62 | |
| F group/time/interaction 0.124/1.772/2.264 | ||||
| P group/time/interaction 0.727/0.178/0.112 | ||||
| Partialη 2 group/time/interaction 0.004/0.050/0.062 | ||||
| Upper arm tensed circumference (cm) | EG | 29.01 ± 1.28 | 29.36 ± 1.21# | 30.43 ± 1.31#∆ |
| CG | 30.24 ± 2.59 | 30.26 ± 2.51 | 30.42 ± 2.58 | |
| F group/time/interaction 1.110/89.437/52.938 | ||||
| P group/time/interaction 0.299/<0.001/<0.001 | ||||
| Partialη 2 group/time/interaction 0.032/0.725/0.609 | ||||
| Upper arm relaxed circumference (cm) | EG | 26.15 ± 1.55 | 26.16 ± 1.46 | 26.31 ± 1.36 |
| CG | 27.17 ± 2.48 | 27.27 ± 2.43 | 27.31 ± 2.35 | |
| F group/time/interaction 2.463/3.715/0.558 | ||||
| P group/time/interaction 0.126/0.039/0.575 | ||||
| Partialη 2 group/time/interaction 0.068/0.099/0.016 | ||||
| BPP(W) | EG | 354.89 ± 40.25 | 394.79 ± 41.58# | 434.96 ± 36.29*#∆ |
| CG | 361.78 ± 27.59 | 371.74 ± 27.31# | 385.55 ± 28.30#∆ | |
| F group/time/interaction 3.774/701.325/206.353 | ||||
| P group/time/interaction 0.060/<0.001/<0.001 | ||||
| Partialη 2 group/time/interaction 0.100/0.954/0.859 | ||||
Note: at pre-intervention (T0), mid-intervention (T1), and post-intervention (T2). Compared to the CG group, *P < 0.05. Within the group, compared to T0, #P < 0.05; compared to T1, ∆P < 0.05.