| CrM | Creatine monohydrate |
| EIMD | Exercise-induced muscle damage |
| MVC | Maximal voluntary contraction |
| ROM | Range of motion |
| CRE | Creatine supplementation group |
| PLA | Placebo group |
| BB | Biceps brachii muscle |
| Br | Brachialis muscle |
| SDs | Standard deviations |
| Xc | Reactance |
| PhA | Phase angle |
| TBW | Total body water |
| ECW | Extracellular water |
| ICW | Intracellular water |