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. 2025 May 30;13:1524898. doi: 10.3389/fpubh.2025.1524898

Table 3.

Subgroup analysis of meditation effectiveness on global cognitive performance.

Subgroup type Number Sample size MD (95% CI) I2 (%)
Intervention duration >6 months 3 99/99 2.43 (−3.07, 7.93) 74.7
<6 months 11 574/569 2.19 (0.94, 3.44) 91.7
Meditation type DMM 5 280/275 1.92 (0.06, 3.79) 92.7
FAM 9 393/393 2.39 (0.39, 4.40) 93.9
Different comparators UC 7 353/350 2.70 (0.38, 5.03) 89.3
Tai Chi Chuan 1 30/31 0.50 (−0.55, 1.55) /
CRT 2 166/166 4.87 (4.16, 5.88) 0
Aerobic exercise 1 30/30 1.60 (−0.18, 3.38) /
Health Education 3 94/91 0.09 (−0.88, 1.05) 0

CRT, Cognitive rehabilitation therapy; DMM, dynamic mindfulness meditation; FAM, focused attention meditation; MD, Mean differences; UC, Usual care.