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. 2025 Jun 12;137(1):e70067. doi: 10.1111/bcpt.70067

Do Liposomal Vitamin C Formulations Have Improved Bioavailability? A Scoping Review Identifying Future Research Directions

Anitra C Carr 1,2,
PMCID: PMC12163105  PMID: 40506693

ABSTRACT

Due to the essential requirement of vitamin C (ascorbate) by humans, formulation of the vitamin to increase its bioavailability is of relevance, particularly for those with higher requirements for the vitamin. In this scoping review, studies assessing the bioavailability of liposomal versus non‐liposomal ascorbate were identified through database and manual searching and relevant pharmacokinetic data were extracted. Of the 321 studies identified, 10 were included in the final review. Seven of the trials used randomised crossover designs, one used parallel groups and two were non‐randomised. Vastly different liposomal formulations, ascorbate doses (0.15–10 g) and sample collection durations (4–24 h) were used, thereby making it difficult to directly compare the studies. Nevertheless, nine of the studies showed higher bioavailability of liposomal versus non‐liposomal ascorbate: 1.2–5.4‐fold higher Cmax and 1.3–7.2‐fold higher AUC. However, none of the studies assessed ascorbate elimination; therefore, it is uncertain whether the ratios of liposomal to non‐liposomal ascorbate in urine are equivalent to those observed in plasma. Furthermore, only two of the studies assessed in vivo cellular uptake and only two assessed potential biological effects. Thus, future studies should include urinary elimination and cellular uptake kinetics, assess participants with low baseline status and investigate potential biological effects.

Summary

  • Due to the essential requirement of vitamin C by humans, formulations to increase its uptake into the body are of relevance, particularly in those with higher requirements for the vitamin.

  • In this review, studies assessing the uptake of liposomal versus non‐liposomal vitamin C were investigated; liposomal vitamin C comprising the vitamin encapsulated within lipids.

  • Ten studies were identified, which administered different liposomal formulations, vitamin C doses (0.15‐10 g) and sample collection durations (4–24 h).

  • Nine of the studies showed higher uptake of liposomal vitamin C. Future studies should assess urinary excretion, cellular uptake and biological effects of liposomal vitamin C.

Keywords: ascorbic acid, bioavailability, leukocytes, liposomal vitamin C, vitamin C


The scoping review identified 10 papers that had assessed the bioavailability of liposomal versus non‐liposomal vitamin C. Liposomal vitamin C provided greater bioavailability than non‐liposomal vitamin C in a majority of the studies, although the ratios varied significantly likely due to differences in liposomal formulation, vitamin C dose, duration of sample collection and baseline vitamin C status. Future studies should include urinary elimination and cellular uptake kinetics, assess people with low baseline vitamin C concentrations and investigate potential biological effects.

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1. Introduction

Vitamin C (ascorbate) is an essential nutrient for humans due to evolutionary loss of function of L‐gulonolactone oxidase, the terminal enzyme in the biosynthetic pathway [1]. Thus, unlike most other animal species, which can synthesise ascorbate in their livers or kidneys [2], humans and other ascorbate‐requiring animals must obtain the vitamin through dietary intake, with fresh fruit and vegetables being the primary dietary source of the vitamin [3]. As a result of the inability to synthesise the vitamin endogenously, ascorbate requiring animals express intestinal sodium‐dependent ascorbate transporters (SVCT1) to actively uptake the vitamin from the diet [4]. This transporter is also expressed in renal tubules to reuptake ascorbate that has passed through glomerular filtration; this helps to conserve the vitamin during times of low dietary intake. Another transporter isoform, SVCT2, is responsible for the uptake of the vitamin into cells and tissues of the body [5]. The vitamin accumulates at variable concentrations in different tissues based on enzyme cofactor requirements [4].

The active transporter mechanisms help to maintain ascorbate homeostasis in the body and result in sigmoidal saturation kinetics in plasma [4]. In general, dietary intakes of 100 to 200 mg/day of ascorbate provide adequate to saturating circulating concentrations of 50 to 70 μmol/L in healthy individuals [6, 7]. It should be noted, however, that certain demographic, lifestyle and health factors affect ascorbate status and intake requirements [8]. For example, ascorbate status is closely associated with weight, with people living with obesity having higher intake requirements for the vitamin [8]. People with various health conditions, such as diabetes and those undergoing cancer therapy, also have lower ascorbate status and a higher intake requirement to reach adequate circulating concentrations [9, 10].

It can be challenging for some people to acquire an optimal dietary intake of ascorbate, particularly in those with factors that increase requirements; therefore, people with health concerns often resort to supplementation. In general, there is little difference in the bioavailability of ascorbate obtained from the diet versus synthetic sources [11]. However, recent research has indicated that liposomal ascorbate may have enhanced bioavailability [12]. Ascorbate is encapsulated within lipid vesicles, comprising natural or synthetic phospholipids with or without other components, using a variety of conventional and innovative encapsulation methods [13, 14]. The vesicles can vary in size from 20 nm to > 1 μm and are absorbed via SVCT‐independent mechanisms, for example, endocytosis [15]. In this scoping review, the in vivo pharmacokinetics of liposomal versus non‐liposomal ascorbate is assessed in published trials to determine if, and to what extent, liposomal ascorbate provides improved bioavailability relative to non‐liposomal ascorbate. Knowledge gaps are also identified for future research.

2. Methods

A scoping review of published literature was carried out using the National Library of Medicine PubMed database (up to 24 March 2025). The following Boolean search string was used to identify potential papers for inclusion: liposom* AND (vitamin C[title/abstract] OR ascorbic acid[title/abstract]). No limits were applied regarding date of publication. This search strategy resulted in the identification of 310 publications and a further 11 were identified through manual searching (Figure 1). Following removal of 26 reviews and non‐English articles, title screening identified 245 records not within topic scope. Forty‐nine reports were assessed for eligibility via abstract or full text screening. Of these, 39 studies were excluded due to absence of a non‐liposomal comparator group, co‐encapsulation with other compounds, use of ascorbate conjugates or derivatives, cell culture studies, skin studies and animal studies, the latter of which differ in oral vitamin C uptake relative to humans as most animals can synthesise their own vitamin C endogenously [16]. Ten papers were included in the final review; these comprised predominantly randomised crossover trials but also included a parallel group trial and two non‐randomised trials. Data extracted from the full texts was tabulated and included: author and year, study design, participants, ascorbate (liposomal and non‐liposomal control) doses, sample types (plasma or leukocyte), sample collection duration, baseline ascorbate concentrations, Cmax, area under the curve (AUC), ascorbate elimination and biological effects. Ascorbate conversions: μmol/L = mg/dL × 56.8; or mg/L × 5.68; or μg/mL × 5.68; or ng/ml × 5.68 × 10−3. The corresponding authors of the publications were contacted by email to obtain additional information if required. The findings of the studies were summarised in the table below with a narrative synthesis of the findings.

FIGURE 1.

FIGURE 1

Flow diagram of study selection.

3. Results

The bioavailability of liposomal ascorbate relative to non‐liposomal ascorbate control was assessed in seven randomised crossover trials [17, 18, 19, 20, 21], one parallel group trial [22] and two non‐randomised trials [23, 24], published between 2016 and 2024. Relevant data from these studies is shown in Table 1. All 10 studies assessed plasma ascorbate concentrations before and after intervention, and two also assessed leukocyte ascorbate concentrations [17, 23]. Only two studies assessed potential biological effects of the interventions [21, 25]. The pharmacokinetic studies varied in ascorbate doses administered (from 0.15 to 10 g) and duration of sample collection (from 4 to 24 h); nevertheless, all but one [23] showed higher plasma bioavailability (1.2–5.4‐fold higher Cmax and 1.3–7.2‐fold higher AUC) of liposomal vitamin C relative to non‐liposomal vitamin C. All of the studies had industry funding and/or authors who were employed by companies.

TABLE 1.

Bioavailability studies comparing liposomal with non‐liposomal vitamin C.

Author, year Study design Participants Ascorbate doses Samples (timing) Baseline ascorbate Cmax (fold) AUC (fold)
Purpura et al., 2024 [17] Randomised crossover trial 27 adults (19 males, 8 females)

500 mg AA

500 mg lipoAAa

Plasma AA

Leukocyte AA (0–24 h)

Not reported

Plasma (1.4‐fold)

AA 6.3 μg/mL

LipoAA 8.6 μg/mL

Leukocytes (1.3‐fold)

AA 5.1 μg/mL

LipoAA 6.4 μg/mL

Plasma (1.3‐fold)

AA 57

LipoAA 72

Leukocytes (1.1‐fold)

AA 49

LipoAA 53

McGarry et al., 2024 [25] Randomised crossover trial 12 adults (7 males, 5 females)

1 g AA

1 g lipoAA b

Plasma AA (0–6 h) AA 39 or 44 μmol/L

Not reported

See Figure 6

Not reported
Zmuda et al., 2024 [26] Randomised crossover trial 10 adults

1 g AA

1 g lipoAA c

Plasma AA (0–24 h) Not reported

AA 23 mg/L

LipoAA 28 mg/L (1.2‐fold)

AA 342

LipoAA 445 (1.3‐fold)

Wen et al., 2022 [24] Non‐randomised trial 11 adults

1 g AA

1 g lipoAA b

Plasma AA (0–8 h)

Reported as:

AA 0

LipoAA 0

AA 2.2 μg/mL

LipoAA b 7.3 μg/mL (3.3‐fold)

AA 37

LipoAA b 86 (2.3‐fold)

Joseph et al., 2021 [18] Randomised crossover trial 14 adults (10 males, 4 females)

400 mg CaA

400 mg lipoCaA c

Plasma AA (0–12 h) Not reported

CaAsc 52 μmol/L

LipoCaAsc 282 μmol/L (5.4‐fold)

CaAsc 311

LipoCaAsc 2232 (7.2‐fold)

Jacob et al., 2021 [19] Randomised crossover trial 8 adult males

150 mg AA

150 mg lipoAA d

Plasma AA (0–24 h)

AA 0.03 mg/dL

LipoAA 0.04 mg/dL

AA 1.2 mg/dL

LipoAA 6.7 mg/dL (5.6‐fold)

AA 9.4

LipoAA 55 (5.9‐fold)

Gopi and Balakrishnan, 2021 [20] Randomised crossover trial 24 adults

1 g NaA

1 g lipoNaA e

Plasma AA (0–24 h) Not reported

AA 2.2 mg/dL

LipoAA 5.2 mg/dL (2.4‐fold)

AA 32

LipoAA 56 (1.8‐fold)

Lukawski et al., 2020 [22] Parallel group trial 20 adults (10 males, 10 females)

10 g NaA

10 g lipoNaA f

Plasma AA (0–6 h) Not reported

AA 180 μmol/L

LipoAA 303 μmol/L

(1.7‐fold)

AA 776

LipoAA 1360 (1.8‐fold)

Mikirova et al., 2019 [23] Non‐randomised trial 5 adults

5 g NaA

5 g lipoNaA g

Plasma AA

Leukocyte AA (0–6 h)

Ratio of baseline: 1

Plasma

Not reported

Leukocytes

Not reported

Plasma (1.03‐fold)

NaA 773

LipoNaA 799

Leukocytes

Not reported

Davis et al., 2016 [21] Randomised crossover trial 11 adults

4 g NaA

4 g lipoNaA h

Plasma AA (0–4 h) AA 0.84 mg/dL

Not reported

See Figure 2

NaA 7.6

LipoNaA 10.3 (1.4‐fold)

Abbreviations: AA, ascorbic acid; AUC, area under the curve (mass * hour/volume); CaA, calcium ascorbate; Cmax, maximum concentration; NaA, sodium ascorbate.

Conversions: 1 μg/mL = 5.68 μmol/L; 1 mg/dL = 56.8 μmol/L; 1 mg/L = 5.68 μmol/L.

a

LipoVantage: AA, sunflower lecithin with a proprietary ratio of phospholipids, gum arabic and alginate polysaccharides.

b

LivOn Labs Lypo‐Spheric/Altrient Vitamin C consisting of cold‐processed liposome‐encapsulated vitamin C.

c

Ascorbic acid with glycerol, sunflower phosphatidylcholine and maltodextrin.

d

Double Nutri: vitamin C, acacia gum, xanthan gum, citric acid and lecithin (with high‐pressure homogenisation).

d

Hybrid‐FENUMAT: lipidated CaAsc, lecithin, fenugreek galactomannan and CaA.

d

Zeal‐AA: fibre‐reinforced‐phospholipid (FRP) matrix‐based vehicle and AA.

e

Phospholipids and NaA.

f

Soybean phosphatidylcholine, rapeseed lecithin and NaA.

g

LivOn Lab Lypo‐Spheric Vitamin C.

h

Mixed natural phospholipids and NaA.

In the first randomised placebo‐controlled crossover study, by Davis and colleagues [21], 11 fasting men and women were administered either placebo, non‐liposomal ascorbate or liposomal ascorbate at a dose of 4 g (Figure 2). The mean baseline ascorbate status in the participants was nearly 50 μmol/L, which is considered adequate. Blood samples were collected over a short 4‐h duration, which is a limitation as the time course was truncated before plasma ascorbate had returned to baseline, thus limiting the AUC findings. Nevertheless, the liposomal ascorbate provided a 1.4‐fold increase in plasma AUC relative to non‐liposomal ascorbate (Table 1). Antioxidant effects were investigated using an ischemia–reperfusion injury test. Both liposomal and non‐liposomal ascorbate provided equivalent protection against lipid oxidation following forearm ischemia [21].

FIGURE 2.

FIGURE 2

Plasma bioavailability of liposomal versus non‐liposomal sodium ascorbate. A randomised placebo‐controlled crossover trial in 11 fasting adults administered doses of 4 g sodium ascorbate either un‐encapsulated or encapsulated and compared to placebo. Intravenous administration of an equivalent dose provided a Cmax of approximately 28 mg/dL (not shown). #p < 0.01 versus unencapsulated and placebo; ^p < 0.001 versus placebo. Data represent mean and SE. To convert mg/dL to μmol/L multiply by 56.8. From Davis et al [21], Creative Commons CC‐BY‐NC 3.0 Licence.

A small non‐randomised study was carried out by Mikirova and colleagues [23] in five adults (fasting status unknown) who were administered 5 g of non‐liposomal sodium ascorbate followed by an equivalent dose of liposomal sodium ascorbate after a 6‐day washout period (Table 1). Blood samples were collected over a short 6‐h duration for extraction of plasma and leukocytes. The researchers observed a correlation between baseline plasma ascorbate concentrations and maximum concentrations achieved following intervention, therefore, all subsequent data was reported as a ratio relative to baseline concentrations. No significant difference was observed in the AUC of liposomal relative to non‐liposomal sodium ascorbate (Figure 3A). The AUC values for leukocytes were not reported, but were stated as being 50% larger for liposomal ascorbate relative to non‐encapsulated ascorbate (Figure 3B), with the amount of uptake depending on initial intracellular concentrations.

FIGURE 3.

FIGURE 3

Bioavailability of liposomal versus non‐liposomal ascorbic acid in plasma (A) and leukocytes (B). A non‐randomised trial in five adults administered doses of 5 g sodium ascorbate powder or the equivalent dose of liposomal product. Data are presented as ratio of ascorbate concentrations relative to initial levels. From Mikirovat e al [23], Open Access.

Lukawski and colleagues [22] subsequently carried out a parallel group trial (randomisation and blinding unknown) in which 20 fasting men and women were administered either liposomal or non‐liposomal ascorbate at a dose of 10 g (Table 1). Blood samples were collected over a short 6‐h duration, however, baseline ascorbate values were not reported. Liposomal ascorbate was reported to provide nearly two‐fold higher plasma Cmax and AUC (Table 1; the figure is not shown due to journal copyright).

In an open‐label randomised crossover trial by Gopi and Balakrishnan [20], 24 fasting adults were administered liposomal or non‐liposomal sodium ascorbate at a dose of 1 g. Blood samples were collected over 24 h, however, baseline ascorbate values were not reported. Liposomal ascorbate provided approximately two‐fold higher plasma Cmax and AUC (Table 1; the figure is not shown due to journal copyright).

In a double‐blind randomised crossover trial, Jacob and colleagues [19] administered a lower dose of 150 mg liposomal or non‐liposomal ascorbic acid to eight fasting adults and collected plasma samples over 24 h (Table 1). The reported baseline ascorbate concentrations were very low, that is, equivalent to only 2 μmol/L. The liposomal product provided nearly six‐fold higher plasma Cmax and AUC than the non‐liposomal ascorbic acid (Figure 4).

FIGURE 4.

FIGURE 4

Plasma bioavailability of liposomal versus non‐liposomal ascorbic acid. A double‐blind randomised crossover trial in eight fasting males administered doses of 150 mg ascorbic acid (AA) or the equivalent dose of liposomal ascorbic acid (Zeal‐AA). Data represent mean and SD. To convert mg/dL to μmol/L multiply by 56.8. From Jacob et al [19], Creative Commons Attribution‐NonCommercial‐NoDerivatives 4.0 International (CC BY‐NC‐ND 4.0).

Joseph and colleagues [18] supplemented 14 fasting adult males and females with liposomal or non‐liposomal calcium ascorbate at a dose of approximately 400 mg and collected plasma samples over 12 h in a double‐blind randomised crossover study (Table 1). Baseline plasma ascorbate concentrations were not reported. Liposomal calcium ascorbate provided 5.6‐fold higher Cmax and 7.2‐fold higher AUC than the non‐liposomal product (Figure 5). There was no difference between administering the liposomal product in the form of a tablet or capsule.

FIGURE 5.

FIGURE 5

Plasma bioavailability of liposomal versus non‐liposomal calcium ascorbate. A double‐blind randomised crossover trial in 14 adults administered doses of 400 mg calcium ascorbate tablets (CAAS) or the equivalent dose of liposomal product formulated into tablets or capsules. Data represent mean and SD. From Joseph et al [18], Creative Commons Attribution‐NonCommercial 3.0 Unported Licence (CC BY‐NC 3.0).

Wen and colleagues [24] carried out a non‐randomised single‐blind trial in which 11 fasting adults were administered 1 g non‐liposomal ascorbic acid then liposomal ascorbic acid formulated by two different methods with 14 day washout periods between the interventions (Table 1). Blood samples were collected over 8 h, and baseline plasma ascorbate values were reported as zero. In subsequent personal communications with the authors, plasma ascorbate concentrations were reported as 8.1 to 8.6 μg/mL for the two groups, equating to 46 to 49 μmol/L, which is close to adequate. The liposomal product provided a 3.3‐fold higher Cmax and a 2.3‐fold higher AUC (Table 1). There were minimal differences between the two liposomal formulation methods (the figure is not shown due to journal copyright).

A double‐blind randomised crossover trial was recently carried out by Zmuda and colleagues [26] to evaluate the pharmacokinetics of powdered liposomal ascorbic acid created by a method devoid of organic solvents. The trial was carried out in 10 fasting volunteers administered 1 g doses of liposomal and non‐liposomal ascorbic acid (Table 1). Blood samples were collected over 24 h, although the baseline vitamin C concentrations were not reported. The liposomal form provided a 1.2‐fold higher Cmax and a 1.3‐fold higher AUC than the non‐liposomal form (Figure 6).

FIGURE 6.

FIGURE 6

Plasma bioavailability of liposomal versus non‐liposomal ascorbic acid. A double‐blind randomised crossover trial in 10 fasting adults administered doses of 1 g vitamin C or the equivalent dose of liposomal vitamin C. To convert mg/L to μmol/L multiply by 5.68. From Zmuda et al, 2024 [26], Creative Commons Attribution (CC BY) licence (https://creativecommons.org/licenses/by/4.0/).

McGarry and colleagues [25] carried out a double‐blind randomised placebo‐controlled crossover study in 12 non‐fasting adults administered 1 g liposomal encapsulated ascorbic acid, 1 g ascorbic acid, phospholipids alone and placebo (Table 1). Average baseline ascorbic acid concentrations were reported to be 39–44 μmol/L, although the range of concentrations varied 10‐fold (from 11 to 118 μmol/L) likely due to the participants not fasting prior to study visits. Blood samples were collected for only 6 h. The liposomal ascorbic acid provided small, but significantly higher (p < 0.01) plasma concentrations over the duration of the 6‐h study period (Figure 7). Potential biological effects were also assessed in this study; the liposomal encapsulated form provided about 5% more antioxidant capacity in serum than the non‐liposomal form at the 2‐h timepoint, but this did not translate to enhanced protection of cells and nucleic acids from oxidative damage in serum. Some serum cytokines showed differences between the liposomal and non‐liposomal forms of ascorbic acid; there were small percentage decreases in interleukin‐6 and macrophage inflammatory protein‐1α at 2 h and a > 5% increase in interferon‐γ at 6 h.

FIGURE 7.

FIGURE 7

Plasma bioavailability of liposomal versus non‐liposomal ascorbic acid. A double‐blind randomised crossover trial in 12 non‐fasting adults administered doses of 1 g ascorbic acid (AA) or the equivalent dose of liposomal encapsulated vitamin C (LEC) and compared to phospholipids alone and placebo. Data represent mean and SE. **p < 0.01. From McGarry et al, 2024 [25], Creative Commons Attribution (CC BY) licence (https://creativecommons.org/licenses/by/4.0/).

Another recent double‐blind randomised placebo‐controlled crossover trial, carried out by Purpura and colleagues [17], also reported cellular ascorbate uptake. In this crossover trial, 27 fasting adults were administered liposomal or non‐liposomal ascorbic acid at a dose of 500 mg and blood samples were collected over 24 h (Table 1). Baseline ascorbate values were not reported, however, in subsequent personal communications with the authors, plasma ascorbate concentrations were reported as 0.160.17 μg/mL for the two groups, equating to 0.9‐1.0 μmol/L, which is extremely low. Liposomal ascorbic acid provided a 1.4‐fold and 1.3‐fold higher Cmax in plasma and leukocytes, respectively, and a 1.3‐fold and 1.1‐fold higher AUC in plasma and leukocytes, respectively (Figures 8A and B).

FIGURE 8.

FIGURE 8

Bioavailability of liposomal versus non‐liposomal ascorbic acid in plasma (A) and leukocytes (B). A double‐blind randomised placebo‐controlled crossover trial in 27 fasting adults administered doses of 500 mg vitamin C (VIT C) or the equivalent dose of liposomal product (LV‐VIT C) and compared to placebo (PLA). To convert ng/mL to μmol/L multiply by 5.68x10−3. From Purpura et al [17], Creative Commons Attribution 4.0 International Licence (CC BY 4.0).

4. Discussion

One of the first studies to assess the bioavailability of liposomal versus non‐liposomal ascorbate was by Hickey and colleagues in 2008 [27]. This study, however, reported data from only two cases and was not included in this scoping review. Nine of the 10 studies included in this review reported higher plasma bioavailability of liposomal ascorbate relative to non‐liposomal ascorbate [17, 18, 19, 20, 21, 22, 24, 25, 26]. Reported values ranged from 1.2‐ to 5.4‐fold higher Cmax and 1.3‐ to 7.2‐fold higher AUC for the liposomal preparations. The highly variable ratios are perhaps not surprising based on the vastly different liposomal formulations, doses administered (ranging from 0.15 to 10 g of ascorbate), sample collection durations (ranging from 4 to 24 h) and baseline ascorbate concentrations (means ranging from approximately 1 to 50 μmol/L, with up to 10‐fold variability within studies). Only two studies investigated cellular uptake [17, 23], which appeared to be comparable to plasma bioavailability [17]. Overall, there did not appear to be any clear dose‐concentration relationship. For example, the seven‐fold difference in liposomal ascorbate doses provided between the Jacob et al [19] and Gopi et al [20] studies (i.e., 0.15 vs 1 g) provided comparable Cmax and AUC values.

Differences in bioavailability between liposomal and non‐liposomal forms of vitamin C would ideally translate to differences in biological effects. To date, only two studies have investigated potential biological effects [21, 25]. In the earlier study, which had a 1.4‐fold difference in AUC between liposomal and non‐liposomal ascorbate, both provided comparable protection against in vivo lipid oxidation following forearm ischemia [21]. In the more recent study, although an approximately 50% higher plasma uptake of liposomal vitamin C was indicated, only a small percentage increase in serum antioxidant potential at 2 h was observed in those administered the liposomal form, and this did not translate into improved protection against cellular or nucleic acid oxidation, although small differences in some cytokines were observed at the 2‐ or 6‐h time points between the liposomal and non‐liposomal forms [25]. The clinical significance of these small percentage differences is uncertain and likely to be minimal.

4.1. Limitations of Included Studies

Most of the studies did not report baseline ascorbate concentrations [17, 18, 20, 22, 23, 24], and some reported only very low baseline values [17, 19], which could reflect issues with sample processing, storage or analysis [28], for example storage of plasma samples at −20 °C rather than ‐80 °C [19]. Although a majority of the studies utilised HPLC for analysis of vitamin C concentrations, two used fluorescence and colourimetric kits [23, 24], which can be less accurate than HPLC methods [29]. One study reported a 10‐fold range of baseline ascorbate values in their participants, from deficient to saturating concentrations [25], which is a limitation as Cmax values correlate with baseline ascorbate concentrations [23]. In general, ascorbate peaks will only be observed in plasma following oral administration if participants already have adequate ascorbate status, i.e. around 50 μmol/L. If participants have less than adequate plasma ascorbate status at baseline, this indicates that their tissues will preferentially absorb ascorbate from the bloodstream and, thus, no clear plasma peak will be observed following administration. Whether this is also the case for liposomal ascorbate is uncertain and could explain some of the variability observed between liposomal and non‐liposomal ascorbate Cmax and AUC ratios.

This premise is supported by the Joseph et al [18] and Jacob et al [19] studies, whereby participants had less than adequate vitamin C status at baseline (means < 23 μmol/L), which resulted in minimal plasma peaks in the unencapsulated ascorbate groups versus six‐ to seven‐fold larger AUCs in the liposomal ascorbate groups in comparison. As such, the observed differences in plasma AUC between non‐liposomal and liposomal ascorbate in those who are hypovitaminosis C may not be reflecting differences in uptake of oral ascorbate into the blood stream, but rather differences in tissue uptake of ascorbate from the bloodstream. In contrast, studies in which the participants had adequate vitamin C status at baseline (means approximately 50 μmol/L) had much smaller differences between the non‐liposomal and liposomal AUCs (e.g., 1.3‐ to 1.4‐fold) [21, 25, 26],

None of the studies reported ascorbate elimination over the sampling period. Thus, it is uncertain whether higher uptake of liposomal ascorbate may simply be reflected in greater elimination of the product. Assessment of ascorbate elimination helps determine if and how much of the administered ascorbate is retained in the body. Furthermore, some studies were only of short duration, for example, 4 to 6 h [21, 22, 23, 25], making it difficult to ascertain plasma clearance kinetics. The large disparity in types of liposomal formulations and ascorbate doses administered also make it difficult to directly compare the studies. The higher ascorbate doses administered in some of the studies, for example, 1–10 g [20, 21, 22, 23, 24, 25, 26], do not take into account the highly regulated dose‐dependency of vitamin C kinetics and may influence the AUC of the non‐liposomal vitamin C relative to the liposomal vitamin C, which is taken up by different mechanisms [4, 15]. Instead, longer duration steady‐state study designs would provide more relevant information on comparative bioavailability than the current short‐term pharmacokinetic studies.

4.2. Future Research Directions

To determine if there are differences in elimination between liposomal and non‐liposomal ascorbate, urinary excretion of ascorbate should be monitored (Table 2). If the ratio of excreted liposomal to non‐liposomal ascorbate is comparable to that in plasma, then liposomal ascorbate may not have any added health benefits relative to non‐liposomal ascorbate. If, however, the ratio of excreted liposomal to non‐liposomal ascorbate is less than that observed in plasma, this may indicated better retention of liposomal ascorbate in the body. This could be confirmed by assessing in vivo uptake into cells and tissue to determine if more liposomal ascorbate is transported into cells (Table 2). Preliminary evidence indicates that there may be slightly higher uptake of liposomal ascorbate into leukocytes relative to non‐liposomal ascorbate [17, 23], but this needs to be confirmed with additional studies and other cell types. For example, muscle biopsies could be carried out to determine uptake into skeletal muscle [30].

TABLE 2.

Recommendations for future liposomal versus non‐liposomal ascorbate studies.

Recommendations Rationale
Assess urinary ascorbate elimination To determine if urinary elimination ratios are comparable or different to plasma uptake ratios
Assess in vivo ascorbate uptake into cells and tissues To determine if there are differences in body retention of the formulations
Assess duration of ascorbate repletion in depleted individuals using steady state study designs This is a physiologically relevant scenario and could be carried out in people with low ascorbate intake or conditions predisposing to low ascorbate status e.g. obesity, diabetes
Assess biological effects of formulations if differences in repletion duration and/or tissue bioavailability are confirmed This is a physiologically relevant scenario and outcomes could include oxidative stress, inflammation and immune function parameters

In order to derive pharmacokinetic parameters such as Cmax and AUC, participants generally need to have adequate ascorbate status at baseline to produce ascorbate peaks post‐administration. However, in general, ascorbate does not need to be administered to healthy people who already have adequate to optimal ascorbate status at baseline as excess vitamin is readily excreted by renal filtration [4]. Thus, future studies could focus on recruiting people with low baseline ascorbate status, either due to low dietary intake or conditions, such as obesity or diabetes, which predispose to lower ascorbate status [8, 9], and use steady state study designs to determine which of liposomal or non‐liposomal ascorbate is able to restore adequate to optimal plasma ascorbate status more rapidly (Table 2).

Finally, biological effects should also be assessed, particularly if liposomal formulations of ascorbate appear to restore depleted ascorbate status more rapidly and/or provide higher concentrations of ascorbate in the body relative to non‐liposomal ascorbate (Table 2). Preliminary evidence indicates minimal differences between the antioxidant and cytokine modulating effects of liposomal versus non‐liposomal ascorbate [21, 25], however, this needs to be confirmed with additional studies and different outcome measures. The most appropriate outcome measures to assess are not certain but could include markers of oxidative stress, inflammation and immune function [12, 31]. It should be noted, however, that intravenous ascorbate, being able to bypass the regulated intestinal uptake of the vitamin, is able to provide vastly higher Cmax and AUC than oral/liposomal ascorbate [21, 32]. As such, this is the preferred route of administration for certain patient groups with significantly enhanced requirements, for example, patients undergoing cancer therapy or critically ill patients in intensive care [10, 33].

5. Conclusion

Overall, liposomal ascorbate does appear to provide greater plasma bioavailability than non‐liposomal vitamin in short‐term pharmacokinetic studies, although there is significant variability in the plasma uptake ratios between studies, likely due to the varied formulations used, doses administered, study durations and baseline ascorbate status. Because urinary elimination and cellular uptake have not been explored in great detail, it is not certain as to how much of the liposomal products are retained in the body versus simply being eliminated. Furthermore, whether there are any clinically relevant differences in biological effects between liposomal and non‐liposomal ascorbate and whether any differences might translate into improved health outcomes remain to be explored.

Conflicts of Interest

The author declares no conflicts of interest.

Acknowledgements

The author has nothing to report. Open access publishing facilitated by University of Otago, as part of the Wiley ‐ University of Otago agreement via the Council of Australian University Librarians.

Funding: The author received no specific funding for this work.

Data Availability Statement

The data that support the findings of this study are available in PubMed at https://pubmed.ncbi.nlm.nih.gov/. These data were derived from the following resources available in the public domain: ‐ Purpura et al 2024, https://pubmed.ncbi.nlm.nih.gov/39237620/ ‐ Wen et al 2022, https://pubmed.ncbi.nlm.nih.gov/35715901/ ‐ Joseph et al 2021, https://pubmed.ncbi.nlm.nih.gov/35498071/ ‐ Jacob et al 2021, https://pubmed.ncbi.nlm.nih.gov/33681596/ ‐ Gopi et al 2021, https://pubmed.ncbi.nlm.nih.gov/32901526/ ‐ Davis et al 2016, https://pubmed.ncbi.nlm.nih.gov/27375360/ ‐ Lukawski et al 2020, https://pubmed.ncbi.nlm.nih.gov/31264495/ ‐ Mikirova et al 2019, https://isom.ca/article/the‐levels‐of‐ascorbic‐acid‐in‐blood‐and‐mononuclear‐blood‐cells‐after‐oral‐liposome‐encapsulated‐and‐oral‐non‐encapsulated‐vitamin‐c‐supplementation‐taken‐without‐and‐with‐iv‐hydrocortisone/ ‐ Zmuda et al 2024, https://www.mdpi.com/2076‐3417/14/17/7718 ‐ McGarry et al 2024, https://www.mdpi.com/1661‐3821/4/4/34.

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Associated Data

This section collects any data citations, data availability statements, or supplementary materials included in this article.

Data Availability Statement

The data that support the findings of this study are available in PubMed at https://pubmed.ncbi.nlm.nih.gov/. These data were derived from the following resources available in the public domain: ‐ Purpura et al 2024, https://pubmed.ncbi.nlm.nih.gov/39237620/ ‐ Wen et al 2022, https://pubmed.ncbi.nlm.nih.gov/35715901/ ‐ Joseph et al 2021, https://pubmed.ncbi.nlm.nih.gov/35498071/ ‐ Jacob et al 2021, https://pubmed.ncbi.nlm.nih.gov/33681596/ ‐ Gopi et al 2021, https://pubmed.ncbi.nlm.nih.gov/32901526/ ‐ Davis et al 2016, https://pubmed.ncbi.nlm.nih.gov/27375360/ ‐ Lukawski et al 2020, https://pubmed.ncbi.nlm.nih.gov/31264495/ ‐ Mikirova et al 2019, https://isom.ca/article/the‐levels‐of‐ascorbic‐acid‐in‐blood‐and‐mononuclear‐blood‐cells‐after‐oral‐liposome‐encapsulated‐and‐oral‐non‐encapsulated‐vitamin‐c‐supplementation‐taken‐without‐and‐with‐iv‐hydrocortisone/ ‐ Zmuda et al 2024, https://www.mdpi.com/2076‐3417/14/17/7718 ‐ McGarry et al 2024, https://www.mdpi.com/1661‐3821/4/4/34.


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