| ROM | Range of motion |
| VFR | Vibration foam roller |
| NVFR | Non-vibration foam roller |
| RCT | Randomized controlled trial |
| JBI | Joanna Briggs Institute |
| VAS | Visual analog scale |
| PPT | Pressure pain threshold |
| SmO2 | Muscle oxygen saturation |
| DOMS | Delayed onset muscle soreness |