RCT	Randomized controlled trials
ATP	Adenosine triphosphate
VT	Ventilatory threshold
LT	Lactate threshold
PRISMA	Preferred Reporting Items for Systematic Reviews and Meta-Analyses
PROSPERO	International Prospective Register of Systematic Reviews
1RM	One-repetition maximum
TTE	Time to exhaustion
PWCFT	physical working capacity at the fatigue threshold
DEXA	dual-energy X-ray absorptiometry
H+	Hydrogen ions
HIIT	High-intensity interval training
LBM	Lean body mass