Table 3.

Comparison of mean values of muscle power, endurance, isometric strength, and balance before and after the intervention within the two groups

Parameters	Group A (experimental group)				Group B (control group)
	Week 0 Mean ± S.D	Week 6 Mean ± S.D	t value	p value	Week 0 Mean ± S.D	Week 6 Mean ± S.D	t value	p value
Muscle power concentric (W)	79.00 ± 19.35	173.53 ± 49.91	16.42	< 0.0001*	80.61 ± 25.78	172.51 ± 50.32	18.109	< 0.0001*
Muscle power eccentric (W)	68.19 ± 15.37	178.40 ± 41.96	25.88	< 0.0001*	89.20 ± 18.57	163.10 ± 36.11	24.780	< 0.0001*
Endurance (s)	10.98 ± 3.28	14.85 ± 3.87	9.499	< 0.0001*	11.10 ± 2.39	11.65 ± 2.26	1.826	0.0740
Isometric strength (kg)	166.70 ± 33.15	216.33 ± 36.6	7.210	< 0.0001*	161.30 ± 41.08	211.93 ± 42.71	22.630	< 0.0001*
Balance (%)	6.54 ± 2.71	3.23 ± 2.10	7.313	< 0.0001*	7.16 ± 2.08	4.00 ± 2.50	7.210	< 0.0001*

*Significant (p value < 0.05 considered statistically significant)