Abstract
Background: Insomnia is one of the most prevalent health concerns and has a major impact on human health and quality of life. Increasing evidence indicates the gut microbiota’s role in sleep regulation through the gut–brain axis. This systematic review aims to summarise current evidence on the role of gut microbiota alterations in insomnia. Methods: We searched PubMed, Embase, and Cochrane Library through November 2024 for case–control studies comparing gut microbiota in insomnia subjects and controls. The primary outcome was changes in microbiota diversity and bacteria taxonomy. Results: We included 15 case–control studies from 14 articles, consisting of 1321 subjects (603 insomnia; 718 controls). Eight studies showed reduced alpha diversity and eleven showed altered beta diversity in insomnia subjects. Depletions of specific taxa such as Lactobacillales (class Bacilli), Faecalibacterium, and Lachnospira and the enrichment of Actinobacteria, Bacteroidales (class Bacteroidia), and several genera, including Streptococcus, Blautia, Lactobacillus, Clostridium, Holdemanella, and Eubacterium hallii, were observed in insomnia subjects. There was a negative association between insomnia severity and abundance of Faecalibacterium and Lachnospira, and positive associations with Blautia. Conclusions: This systematic review identifies specific alterations in gut microbiota among insomnia subjects characterised by taxonomic changes that may serve as promising therapeutic targets for sleep disorders.
Keywords: gut microbiota, insomnia, sleep, comparison, systematic review
1. Introduction
Insomnia is a common clinical condition characterised by difficulties in falling asleep, staying asleep, or experiencing non-restorative sleep [1]. It affects 10–20% of the adult population worldwide, with substantial impacts on physical health, mental well-being, and overall quality of life [1]. The COVID-19 pandemic has further aggravated sleep problems, with a reported global prevalence of sleep disturbances (including poor sleep quality and insomnia) reaching 40% [2]. Around 50% of cases will develop into a chronic course [1], which poses particularly substantial risks for the development of cardiovascular and mental disorders, such as major depressive disorder and cognitive deficits [3,4,5].
Recent advances in neuroscience and microbiology have highlighted the intricate connections between the gut and the brain, collectively known as the gut–brain axis [6]. The gut microbiota, a complex community of microorganisms residing in the gastrointestinal tract, affects brain function and human behaviour through the production of metabolites, modulation of the immune system, and interaction with the central nervous system, and thereby plays an important role in various mental disorders [7,8,9]. Several studies have also shown the associations between altered gut microbiota and insomnia [10,11,12]. Furthermore, microbiome-targeted interventions, including probiotics, prebiotics, synbiotics, postbiotics, dietary interventions, and faecal microbiota transplantation, have demonstrated potential in alleviating insomnia symptoms and improving sleep quality [9,13]. However, the causal relationship between gut microbiota and insomnia is still unclear [12,14,15]. Some studies suggest that certain microbial taxa may be either depleted or enriched in individuals with insomnia, potentially playing a role in the disorder’s pathophysiology [14,15], while other studies have reported conflicting findings [16,17], highlighting the necessity for a thorough synthesis of the available evidence.
This systematic review aims to fill this gap by rigorously evaluating and synthesising existing research on the relationship between the gut microbiota and insomnia. By analysing community-level measures of gut microbiota composition and taxonomic findings across different levels, the review seeks to identify consistent patterns and potential biomarkers linked to insomnia. Furthermore, it aims to explore the implications of these findings for understanding the pathogenesis of insomnia and for the development of innovative therapeutic strategies that target the gut microbiota.
2. Materials and Methods
2.1. Search Strategy
The reporting of this systematic review is based on the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) Statement 2020 [18]. We performed a systematic search of PubMed, Embase, and Cochrane Library from inception to November 2024 to identify case–control studies comparing gut microbiota in subjects with insomnia and controls with normal sleep patterns.
The search strategy involved crossmatching keywords selected based on key terms and the PubMed Medical Subjects Headings (MeSH). The Boolean logic operators of (OR, AND) were used to develop the search in an [All Fields] search. Each database’s advanced search characteristics were used to change the search syntax. In the search, the following keywords were used: “insomnia” OR “sleep disorder*” OR “sleep disturbance*” OR “sleep problem*” OR “sleep difficult*” OR “sleep initiation” OR “sleep maintenance” OR “early awakening” OR “sleep quality” OR “poor sleep” OR “sleeplessness” AND “gut microbiota” OR “gut microbiome” OR “intestinal microbiota” OR “intestinal microbiome” OR “gastrointestinal microbiota” OR “gastrointestinal microbiome” OR “gut flora” OR “gut bacteria” OR “intestinal flora” OR “intestinal bacteria”.
2.2. Study Selection
The inclusion criteria were as follows: (1) studies which applied an observational case–control design, (2) performed gut microbiota analysis and reported diversity or abundance measures, and (3) sampled a population with insomnia disorder or insomnia symptoms. Studies were excluded if they did not provide the microbiome data, were not in English, or were only available as conference proceeding abstracts.
2.3. Data Extraction
Information was extracted using a predesigned template by two authors and cross-checked. We extracted publication details, participant demographic and clinical characteristics, and methodological information. As primary outcomes of interest, we extracted community-level measures of gut microbiota composition (alpha and beta diversity) and taxonomic findings at the phylum, class, order, family, genus, and species levels (relative abundance). Control samples were defined as individuals without insomnia. The secondary outcome was the correlation between insomnia severity and microbiota alterations.
2.4. Quality Assessment
The Newcastle–Ottawa scale (NOS) containing three criteria (selection, comparability, and exposure) was used to assess the quality of the included case–control studies, following the standard 9-point scale. No studies were excluded owing to quality concerns.
2.5. Qualitative Synthesis
For the relative abundance of microbial taxa, we summarised the findings for each taxon in each study and labelled these as increased, decreased, or of no significance compared to the controls.
3. Results
3.1. Study Selection and Literature Flow
Initially, 1374 citations were retrieved. After screening titles and abstracts for relevance and removing duplicates, 1307 articles were excluded. The remaining 67 articles underwent a full-text review. Upon further examination, an additional 53 articles were excluded for not meeting the inclusion criteria. Consequently, this process yielded 14 articles suitable for the final analysis (Figure 1).
Figure 1.
PRISMA flowchart.
3.2. Study Characteristics and Population Demographics
The analysis included 15 studies from 14 articles [12,14,15,16,17,19,20,21,22,23,24,25,26,27], consisting of 603 insomnia patients and 718 controls (Table 1). The majority of studies (12, 80.0%) were conducted in China, with the remaining studies distributed across Japan (1, 6.7%) [23], Italy (1, 6.7%) [19], and Russia (1, 6.7%) [15]. Adult populations were the focus in 13 articles across 14 studies [12,14,15,17,19,20,21,22,23,24,25,26,27], while only one examined paediatric subjects [16]. Six studies included participants with comorbid conditions [16,17,21,22,23,25]. Five studies from four articles [14,21,24,27] employed the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) criteria, while three utilised the International Classification of Sleep Disorders, Third Edition (ICSD-3) [12,15,19] to diagnose insomnia disorders. Additionally, six studies used the Pittsburgh Sleep Quality Index (PSQI) to assess insomnia symptoms [17,20,22,23,25,26], and one study employed the Children’s Sleep Habits Questionnaire (CSHQ) to evaluate insomnia symptoms in children [16].
Table 1.
Characteristics of included studies.
| Study | Country | Comorbid Diseases | Diagnosis Criteria for Insomnia | Age Group | Subtype | No. of Insomnia Cases | No. of Control Cases | Type of Specimen | DNA Extraction Method | Microbiome Assessment Method |
|---|---|---|---|---|---|---|---|---|---|---|
| Barone, 2024 [19] | Italy | NR | ICSD-3 | Adult | Chronic | 54 (F) | 42 (F) | Stool | QIAamp DNA Stool Mini Kit (QIAGEN, Hilden, Germany) | 16S rRNA V3-V4 |
| Chen, 2024 [20] | China | NR | PSQI ≥ 5 | Adult | NR | 26 (M) 65 (F) |
42 (M) 105 (F) |
Stool | MGIEasy fecal genomic DNA (meta) extraction kit (BGI, Shenzhen, China) | 16S rRNA V3-V4 |
| Deng, 2024 [21] | China | Methamphetamine users during abstinence | DSM-5 PSQI ≥ 7 |
Adult | NR | 14 (M) 7 (F) |
35 (M) 14 (F) |
Stool | DNA extraction kit (MN® NucleoSpin 96 Soi kit, Düren, Germany) | 16S rRNA V3-V4 |
| Hua, 2020 [16] | China | Autism | CSHQ ≥ 41 | Child | NR | 48 (M) 12 (F) |
52 (M) 8 (F) |
Stool | OMEGA DNA Kit (Omega Bio-Tek, Norcross, GA, USA) | 16S rRNA V3-V4 |
| Li, 2020 [14] | China | NR | DSM-5 | Adult | Acute | 5 (M) 15 (F) |
20 (M) 18 (F) |
Stool | HiPure Stool DNA Kits B (D3141-03B, Guangzhou meiji biotechnology Co., Ltd., Guangzhou, China) | 16S rRNA V3-V4 |
| Li, 2020 [14] | China | NR | DSM-5 | Adult | Chronic | 13 (M) 25 (F) |
20 (M) 18 (F) |
Stool | HiPure Stool DNA Kits B (D3141-03B, Guangzhou meiji biotechnology Co., Ltd., Guangzhou, China) | 16S rRNA V3-V4 |
| Liu, 2019 [12] | China | NR | ICSD-3 | Adult | Chronic | 10 | 10 | Stool | ZR Fecal DNA Kit (Zymo Research, Irvine, CA, United States) | 16S rRNA V3-V4 |
| Luo, 2022 [22] | China | Minimal hepatic encephalopathy | PSQI > 5 | Adult | NR | 37 (M) 28 (F) |
45 (M) 33 (F) |
Stool | QIAamp Fast DNA Stool Mini Kit (Qiagen, Germantown, MD, USA) | 16S rRNA V3-V4 |
| Masyutina, 2021 [15] | Russia | NR | ICSD-3 | Adult | Chronic | 23 (M) 32 (F) |
16 (M) 34 (F) |
Stool | Means of phenol extraction | 16S rRNA |
| Tanaka, 2023 [23] | Japan | Depression and anxiety | PSQI ≥ 9 | Adult | NR | 7 (M) 13 (F) |
10 (M) 10 (F) |
Stool | In-house method | 16S rRNA V1-V2 |
| Wang, 2022 [24] | China | NR | DSM-5 | Adult | Chronic | 13 (M) 27 (F) |
10 (M) 30 (F) |
Stool | Modified cetyl trimethyl-ammonium bromide (CTAB) methods | 16S rRNA V1-V2 |
| Xie, 2023 [17] | China | Ischemic stroke | PSQI > 5 | Adult | NR | 46 (M) 28 (F) |
92 (M) 39 (F) |
Stool | E.Z.N.A.® soil DNA Kit (Omega Bio-Tek, Norcross, GA, USA) | 16S rRNA |
| Niu, 2022 [25] | China | Traumatic brain injury | PSQI | Adult | NR | 11 (M) 3 (F) |
11 (M) 3 (F) |
Stool | NR | 16S rRNA |
| Zhang, 2022 [26] | China | NR | PSQI > 7 | Adult | NR | 10 (M) 7 (F) |
7 (M) 10 (F) |
Stool | QIAamp DNA stool Mini Kit (Qiagen, Hilden, Germany) | 16S rRNA V3-V4 |
| Zhou, 2022 [27] | China | NR | DSM-5 PSQI ≥ 11 |
Adult | NR | 24 | 22 | Stool | QIAamp® Fast DNA stool mini kit (Qiagen, Hilden, Germany) | 16S rRNA V3-V4 |
CSHQ, Children Sleep Habits Questionnaire; DSM-5, Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition; ICSD-3, International Classification of Sleep Disorders, Third Edition; ISI, Insomnia Severity Index; NR, not recorded; PSQI, Pittsburgh Sleep Quality Index.
Five articles specified the insomnia subtype, with four focusing on chronic insomnia disorder defined as having insomnia longer than 3 months based on DSM-5 or ICSD-3 [12,15,19,24] and one including both acute (having insomnia longer than 1 week but shorter than 3 months) and chronic cases based on DSM-5 [14]. For microbiome assessment, 16S rRNA sequencing was utilised in all 15 studies, but there were differences in the variable region sequenced. Two studies used V1-V2 [23,24], ten studies from nine articles sequenced V3-V4 [12,14,16,19,20,21,22,26,27], and three studies did not specify the gene region [15,17,25].
3.3. Microbial Diversity Patterns in Insomnia
Among the 14 studies reporting alpha diversity, 13 studies from 12 articles specified their diversity indices [12,14,15,16,17,20,21,22,23,24,26,27], while 1 study [19] was excluded from analysis due to unspecified metrics. Six indices were employed to assess alpha diversity, including estimates of richness (observed, Chao1, and abundance-based coverage estimator), richness/evenness (Shannon, Simpson), and biodiversity (phylogenetic diversity). The most widely used indices were Chao1 (13/13) and Shannon (12/13) (Figure 2A). Overall, the majority of investigations (8/13) revealed decreased gut microbiota diversity in subjects with insomnia when compared to controls [12,14,15,17,22,23,24,27].
Figure 2.
Differences in alpha (A) [12,14,15,16,17,20,21,22,23,24,26,27] and beta (B) [12,14,16,17,19,20,21,22,23,24,25,26,27] diversity indices between insomnia subjects and controls across studies. ACE, abundance-based coverage estimator. NS, no significance.
Beta diversity was reported in 13 articles across 14 studies (Figure 2B), while most studies utilised weighted (9/14) [12,14,17,20,22,23,26,27] or unweighted uniFrac distances (9/14) [12,14,16,19,20,22,23,27] to compare beta diversity between insomnia patients and controls. Notably, eleven studies revealed consistent differences in beta diversity between subjects with insomnia and controls in ten articles [12,14,16,17,19,20,22,24,25,26].
Overall, these findings confirmed the reduced diversity and distinct composition pattern of the gut microbiome in subjects with insomnia.
3.4. Taxonomic Alterations in Insomnia
At the phylum level, elevated Actinobacteria abundance was observed in subjects with insomnia across three studies [14,15,20] (Figure 3). The evidence for Bacteroidota [12,17,25] and Firmicutes [12,14,20] was inconsistent, and data were insufficient for comprehensive analysis of Patescibacteria [17] and Campilobacterota [17] (Figure S1). At the order level, two studies [12,25] reported significant enrichment of Bacteroidales (class Bacteroidia) and reductions in Lactobacillales (class Bacilli) among insomnia patients (Figure 3). Family-level analyses also yielded heterogeneous results, with contradictory findings for Bacteroidaceae [12,27] and Clostridiaceae [12,21] across different studies (Figure 3).
Figure 3.
Differences in relative abundance of microbial taxa in insomnia subjects compared to controls reported by at least 2 studies [12,14,15,16,17,19,20,21,22,24,25,26,27].
At the genus level, four studies reported significant decreases in Faecalibacterium [14,15,16,17], and Lachnospira exhibited depletion in two chronic insomnia cohorts [15,19] and one acute insomnia cohort [14] (Figure 3). Bacteroides demonstrated variable patterns between subjects with and without insomnia, with increases in two studies [14,19] and decreases in two studies [17,27] (Figure 3). Streptococcus was enriched in subjects with insomnia in three studies [17,22,24] but depleted in one [25]. Blautia [14,15,17], Lactobacillus [17,22,24] and Prevotella [14,15,27] showed conflicting associations with insomnia, while Clostridium [19,21] and Holdemanella [21,26] demonstrated consistent enrichment in subjects with insomnia (Figure 3). Notably, Eubacterium enrichment was reported by Luo et al. [22] (Figure S1), with Eubacterium hallii being the only species showing a consensus on enrichment across two studies [14,15] (Figure 3).
3.5. Microbiota-Insomnia Severity Associations
Correlations between microbial taxa and sleep measures were analysed using Spearman correlation in multiple cohorts: nine studies used the Pittsburgh Sleep Quality Index (PSQI) in eight articles [14,15,17,20,21,23,26,27], two used the Insomnia Severity Index (ISI) [15,27], and one used the Children’s Sleep Habits Questionnaire (CSHQ) in paediatric subjects [16] (Figure 4). The genus Faecalibacterium demonstrated significant negative correlations with PSQI scores in two independent chronic insomnia cohorts [14,15] (Figure 4). This negative association was further supported by negative correlations with ISI scores [15] and CHSQ scores [16]. In addition, the genus Lachnospira also exhibited negative correlations with insomnia severity in both acute [14] and chronic [15] insomnia populations. On the other hand, both Blautia [14,15] and Bacteroides [14,23] showed positive correlations with insomnia severity in two cohorts. Contradictory findings emerged for the genus Sutterella, with one study reporting positive correlations [21] and another showing negative associations [17] with insomnia severity measures.
Figure 4.
Significant associations between microbial taxon and insomnia severity [14,15,16,17,20,21,23,26,27]. CSHQ, Children Sleep Habits Questionnaire; ISI, Insomnia Severity Index; PSQI, Pittsburgh Sleep Quality Index.
3.6. Microbiome Signatures in Chronic Insomnia Disorders
Among the included studies, five specifically investigated chronic insomnia disorders [12,14,15,19,24] (Table 1), yielding consistent patterns in microbial diversity analyses. Four studies demonstrated decreased alpha diversity as measured by Chao1 index [12,14,15,24], and significant alterations in beta diversity were reported in four studies [12,14,19,24] (Figure 2). Taxonomic analyses revealed enrichment of phylum Actinobacteria in two chronic insomnia cohorts [14,15] (Figure 3). At the genus level, consistent patterns emerged with depletion of Faecalibacterium [14,15], Lachnospira [15,19] and Prevotella [14,15] alongside enrichment of Blautia [14,15] across studies. At the species level, Eubacterium hallii was enriched in two chronic insomnia cohorts [14,15].
3.7. Quality of Evidence
The methodological quality of the included studies, assessed using NOS, yielded scores ranging from 4 to 7 (Table 2). All 15 studies clearly defined insomnia diagnostic criteria and selection methods. Control group documentation was complete in five studies (33.3%), while nine studies (60.0%) demonstrated matched age/sex distributions between cases and controls through statistical comparisons. Microbiologist blinding during laboratory analysis was unreported in all studies, though all reported equivalent sample attrition rates between groups for microbiota analysis.
Table 2.
Quality of each included study by the Newcastle–Ottawa scale.
| Selection | Comparability | Outcome | |||||||
|---|---|---|---|---|---|---|---|---|---|
| Study | Is the Case Definition Adequate? | Representativeness of the Cases | Selection of Controls | Definition of Controls | Comparability of Baseline Characteristic 1 (Gender) | Comparability of Baseline Characteristic 2 (Age) | Ascertainment of Exposure | Same Method of Ascertainment for Cases and Controls | Non-Response Rate |
| Barone, 2024 [19] | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 0 | 1 |
| Chen, 2024 [20] | 1 | 1 | 0 | 1 | 1 | 1 | 0 | 0 | 1 |
| Deng, 2024 [21] | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 1 |
| Hua, 2020 [16] | 1 | 1 | 0 | 1 | 1 | 1 | 0 | 0 | 1 |
| Li, 2020 [14] | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 0 | 1 |
| Li, 2020 [14] | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 0 | 1 |
| Liu, 2019 [12] | 1 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 1 |
| Luo, 2022 [22] | 1 | 1 | 0 | 1 | 1 | 1 | 0 | 0 | 1 |
| Masyutina, 2021 [15] | 1 | 1 | 0 | 1 | 1 | 1 | 0 | 0 | 1 |
| Tanaka, 2023 [23] | 1 | 1 | 0 | 1 | 1 | 1 | 0 | 0 | 1 |
| Wang, 2022 [24] | 1 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 1 |
| Xie, 2023 [17] | 1 | 1 | 0 | 1 | 1 | 1 | 0 | 0 | 1 |
| Niu, 2022 [25] | 1 | 1 | 0 | 1 | 1 | 1 | 0 | 0 | 1 |
| Zhang, 2022 [26] | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 1 |
| Zhou, 2022 [27] | 1 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 1 |
4. Discussion
This systematic review analyses the role of gut microbiota alterations in insomnia. Our analysis revealed reduced diversity, distinct composition patterns, and taxonomic markers in the gut microbiota in subjects with insomnia, highlighting the potential of targeted gut microbiome modulation to aid the treatment of insomnia.
A key finding is the enrichment of phylum Actinobacteria in insomnia patients. Previous research has demonstrated an increase in Actinobacteria in patients with Parkinson’s disease [28]. Notably, Actinobacteria showed positive correlations with inflammatory markers, including neutrophil count and monocyte count/percentage. Furthermore, another study has suggested that Actinobacteria may influence neurotransmitter-associated metabolites, particularly tryptophan metabolism [29], which is crucial for sleep–wake regulation [30]. These findings collectively suggest that Actinobacteria may influence sleep regulation through multiple mechanisms, including inflammatory pathways and neurotransmitter metabolism along the gut–brain axis.
At the genus level, Faecalibacterium was depleted in subjects with insomnia and exhibited negative correlations with insomnia severity. As a well-known anti-inflammatory bacteria [31], Faecalibacterium exerts its beneficial effects primarily through the production of butyrate [32,33], a short-chain fatty acid crucial for maintaining mucosal integrity and modulating inflammation by suppressing pro-inflammatory cytokines and promoting anti-inflammatory mediators [34,35,36]. The relationship between Faecalibacterium and sleep is bidirectional: while sleep deprivation (SD) impairs intestinal barrier function and reduces Faecalibacterium abundance [37], an experimental study has shown that Faecalibacterium prausnitzii pretreatment can increase faecal butyrate levels and mitigate SD-induced gut damage in mice [38]. The depletion of Faecalibacterium in insomnia patients mirrors findings from several immune-mediated inflammatory diseases [39,40], suggesting a shift toward a pro-inflammatory gut environment. Clinical evidence further supports its role in sleep regulation, as higher Faecalibacterium abundance has been significantly associated with improved sleep quality scores in patients with bipolar disorder [41]. These findings indicate that therapeutic strategies targeting Faecalibacterium restoration could potentially improve sleep quality by enhancing intestinal barrier function and maintaining gut microbiota homeostasis.
Insomnia is frequently co-morbid with depression, with a bidirectional relationship between these two disorders [4,42]. Individuals with insomnia are five times as likely to present with anxiety or depression compared to individuals without insomnia [43]. The depletion of Lachnospira observed in this review aligns with existing evidence linking reduced Lachnospira abundance to various neuropsychiatric conditions, including anxiety and depression [44,45]. The presence of Eubacterium hallii, known for its role in butyrate production [46] and potential to modify metabolism [47], in higher abundance in insomnia patients is intriguing and warrants further investigation to understand its impact on sleep physiology. The heterogeneous findings for certain taxa, particularly Bacteroides [48], Lactobacillus [49], Prevotella [50], and Blautia [51], highlight the complexity of microbiota–sleep interactions and suggest potential confounding factors.
The methodological assessment using NOS revealed important limitations in current evidence. While insomnia patient criteria were well-defined, control group documentation was often inadequate. Issues including incomplete demographic matching and a lack of blinded microbiological analysis highlight the need for more rigorous study designs. These limitations may introduce selection and detection biases, particularly for taxa with small effect sizes. While 16S rRNA sequencing was predominantly used, methodological heterogeneity in sampling, processing, and analysis may contribute to some inconsistent findings across studies. Additionally, 16S rRNA sequencing limits a deeper understanding of the mechanisms involved, indicating the need for metagenomic sequencing. The limited investigation of insomnia subtypes (6/15 studies) represents a significant knowledge gap in understanding subtype-specific microbiota patterns. Importantly, the lack of reported quantitative data on microbial diversity and relative abundance precluded meaningful meta-analytical visualisation through forest plots, significantly limiting our ability to perform comparative statistical analyses across studies. These collective limitations emphasise the need for standardised protocols and comprehensive data reporting in future research.
5. Conclusions
In conclusion, this review identifies specific gut microbiota alterations in insomnia, particularly regarding community structure and specific taxa. These findings advance our understanding of the gut–brain axis in sleep regulation and suggest potential therapeutic targets. However, more rigorous, standardised studies are needed to strengthen these associations and develop effective microbiota-based interventions.
To advance this field, future studies should employ larger sample sizes and standardised methodologies to minimise heterogeneity in microbiota analysis and insomnia assessment. Mechanistic investigations exploring microbial metabolites and their effects on sleep-related pathways are needed to establish causality. Additionally, clinical trials evaluating microbiota-targeted interventions, such as probiotics, prebiotics, or dietary modifications, could pave the way for novel insomnia treatments. Addressing these gaps will be crucial for translating gut microbiota research into clinically actionable strategies for sleep disorder management.
Supplementary Materials
The following supporting information can be downloaded at: https://www.mdpi.com/article/10.3390/life15071086/s1, Figure S1: Differences in relative abundance of microbial taxa in insomnia disorder compared to controls reported by one study.
Author Contributions
Conceptualisation, Y.W. and Q.S.; methodology, Y.W. and S.X.; formal analysis, Y.W.; investigation, Y.W.; resources, Q.S.; data curation, Y.K.W. and N.Y.C.; writing—original draft preparation, Y.W.; writing—review and editing, S.C., C.L., Y.L.C. and F.K.L.C.; visualisation, Y.W.; supervision, S.C.N.; project administration, Y.W.; funding acquisition, Q.S. and S.C.N. All authors have read and agreed to the published version of the manuscript.
Institutional Review Board Statement
Not applicable.
Informed Consent Statement
Not applicable.
Data Availability Statement
The data that support the findings of this study are available from the corresponding author, Q.S., upon reasonable request.
Conflicts of Interest
Y.K.W. received personal fees from Eisai Co., Ltd., for delivering lectures, and sponsorship from Lundbeck HK Ltd. and Aculys Pharma, Inc., which are not related to the current manuscript. F.K.L.C. is a Board Member of CUHK Medical Centre. He is a co-founder, non-executive Board Chairman, non-executive scientific advisor, Chief Medical Officer and shareholder of GenieBiome Ltd. He receives patent royalties through his affiliated institutions. He has received fees as an advisor and honoraria as a speaker for Eisai Co., Ltd., AstraZeneca, Pfizer Inc., Takeda Pharmaceutical Co., and Takeda (China) Holdings Co., Ltd. S.C.N. has served as an advisory board member for Pfizer, Ferring, Janssen, and Abbvie and received honoraria as a speaker for Ferring, Tillotts, Menarini, Janssen, Abbvie, and Takeda. S.C.N. has received research grants through her affiliated institutions from Olympus, Ferring, and Abbvie. S.C.N. is a founder member, non-executive director, non-executive scientific advisor, and shareholder of GenieBiome Ltd. S.C.N. receives patent royalties through her affiliated institutions. F.K.L.C. and S.C.N. are named inventors of patent applications held by the CUHK and MagIC that cover the therapeutic and diagnostic use of the microbiome. The remaining authors declare no competing interests.
Funding Statement
This research was supported by the Heath and Medical Research Fund (Ref. 24230222). These authors affiliated with MagIC were partially supported by InnoHK, the Government of Hong Kong, Special Administrative Region of the People’s Republic of China, The D. H. Chen Foundation, the New Cornerstone Science Foundation through the New Cornerstone Investigator Program. The funding body played no role in study design, data collection/analysis, or manuscript preparation.
Footnotes
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Associated Data
This section collects any data citations, data availability statements, or supplementary materials included in this article.
Supplementary Materials
Data Availability Statement
The data that support the findings of this study are available from the corresponding author, Q.S., upon reasonable request.




