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. 2025 Jul 26;22(1):2538606. doi: 10.1080/15502783.2025.2538606

Table 3.

Association of participant- and study-related factors on the effect of sodium bicarbonate on continuous running performance.*

Variable Z-score P-value**
Higher percentage of male subjects 2.12 0.03
Higher body mass 2.08 0.04
Smaller sample size 1.91 0.06
Longer SB ingestion time 1.60 0.11
Higher body mass index 1.18 0.24
Higher absolute SB dosage 1.09 0.28
Earlier publication date 1.05 0.29
Submaximal running prior to performance test 0.79 0.43
Trained runners vs. non-runners 0.77 0.44
Sodium-based placebo 0.68 0.50
SB ingestion fasted vs. with food 0.66 0.51
SB dosing form (capsule vs. powder) 0.65 0.52
Older age 0.51 0.61
Longer performance test time 0.50 0.62
Fewer washout days between performance tests 0.29 0.78
Shorter time between SB ingestion and exercise 0.02 0.99

*Results derived from random effects meta-regression.

**p < 0.05 indicates the variable was statistically associated with greater running performance improvement after sodium bicarbonate versus placebo conditions.

Abbreviations: SB = sodium bicarbonate.