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. 2025 Aug 20;13(16):e70527. doi: 10.14814/phy2.70527

TABLE 2.

Z‐score resting heart rate comparisons.

Statistic Oura Gen 3 Oura Gen 4 Polar Grit X Pro WHOOP 4.0
Mean absolute error 0.15 ± 0.17 c , d 0.16 ± 0.24 d 0.23 ± 0.30 a , d 0.29 ± 0.37 a , b
CCC 0.97 0.98 0.92 0.88
a

Significantly different from Oura Gen 3.

b

Significantly different from Oura Gen 4.

c

Significantly different from Polar Grit X Pro.

d

Significantly different from WHOOP 4.0. Garmin Fenix 6 omitted due to reporting timestamp of RHR calculation, preventing alignment with Polar H10 data.