| RT | Resistance Training |
| 1RM | One Repetition Maximum |
| O2 | Oxygen Consumption |
| O2max | Maximal Oxygen Consumption |
| PO | Power Output |
| HR | Heart Rate |
| E | Ventilation |
| Rf | Respiratory Frequency |
| [La−] | Blood Lactate Concentration |
| PAs | Systolic Pressure |
| PAd | Diastolic Pressure |
| DP | Double Product |
| RPE | Rating of Perceived Exertion |
| RM ANOVA | Repeated Measures Analysis of Variance |
| SD | Standard Deviation |
| O2max | Percentage of Maximal Oxygen Consumption |
| %HRmax | Percentage of Maximal Heart Rate |