| BMI | Body Mass Index |
| GLP-1 | Glucagon-Like Peptide 1 |
| HPA | Hypothalamic–Pituitary–Adrenal |
| PRISMA | Preferred Reporting Items for Systematic Reviews and Meta-Analyses |
| PYY | Peptide YY |
| RCT | Randomized Controlled Trials |
| RoB | Revised Cochrane Risk-of-Bias Tool for Randomized Trials |
| SEM | Standard Error of the Mean |
| SR | Sleep Restriction |
| TIB | Time In Bed |
| T3 | Triiodothyronine |
| T4 | Thyroxine |
| TSD | Total Sleep Deprivation |