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. 2025 Aug 1;50(8):500–529. doi: 10.30476/ijms.2024.102363.3525

Table 3.

Summary of the studies that investigated the effects of prebiotic dietary fibers on intestinal permeability and immunity

Authors, Year of publication Location Age (years) Studied Population Study Design Intervention/Dose/Duration Gut effects Effects on cytokines Quality score/ degree of trials Side effects
Bloomer et al., (2020) 44 USA 20-65 75 healthy men and women Double-blind, placebo-controlled, randomized trial 1. Prebiotic: AA at 2 or 4 g daily No effects on the levels of zonulin No effects on the levels of IL-6, IL-10, IL-1β, and TNF-α 3/ High No side effects
2. AL at 2 or 4 g daily
3. Placebo (maltodextrin)/ 8 weeks
Ranaivo et al., (2022) 45 France 44 15 subjects with cardiometabolic risk (9 men, 6 women) Double-blind, placebo-controlled, randomized, crossover exploratory trial 1. Prebiotic: 4.5 g of CG A family belonging to the Actinobacteria Phylum decreased 3 Bacterial taxa: Erysipelotrichaceae UCG.003, Ruminococcaceae UCG.005, and Eubacterium ventriosum group increased. No effects on the levels of hs-CRP and Calprotectin 4/High No side effects
2. Placebo (maltodextrin)/ 3 weeks No effects on zonulin, LBP, BA, LCFAs, and SCFAs levels
Ramos et al., (2018) 46 Brazil 18-80 46 chronic kidney disease patients Double-blind, placebo-controlled, randomized trial 1. Prebiotic: FOS, 12 g/day 2. Placebo (maltodextrin) No effects on the levels of Zonulin and GLP-2 No effects on the levels of hs-CRP and IL-6 5/High Abdominal discomfort (one participant)
Vaghef-Mehrabani et al., (2022) 47 Iran 20-50 45 women with obesity and major depressive disorder (MDD) Double-blind, placebo-controlled, randomized trial 1. Prebiotic: 10 g/d of inulin 2. Placebo (maltodextrin)/ 8 weeks No effects on the levels of zonulin and LPS No impact on the levels of TNF-α, IL-10, MCP-1, TLR-4, and hs-CRP 5/ High Gastrointestinal complaints (five patients)
Krawczyk et al., (2018) 48 Poland 48.03±13.13 32 (22 males and 10 females) individuals with NAFLD randomized controlled intervention trial 1. Diet with 30 -35 g/day dietary fiber (3 portions of vegetables and two portions of fruit)/ 6 months Zonulin levels decreased - 3/High Not reported
Drabińska et al., (2020) 49 Poland Not reported 30 children with celiac A pilot, randomized, placebo-controlled nutritional intervention 1. GFD with prebiotic oligofructose-enriched inulin (10 g per day) Zonulin levels increased. No effects on the levels of Calprotectin 3/ High Not reported
2. Placebo (maltodextrin)/ 12 weeks No effects on the levels of GLP-2
Russo et al., (2012) 50 Italy 18.8±0.7 20 healthy males Randomized double-blind crossover design 1. 11% Inulin-enriched pasta or control pasta diet: 100 g/d=11.0 and 1.4 g/d of fructans, respectively/ Two 5-week study periods with a washout period (8 weeks) in between and a 2-week run-in period Zonulin levels decreased GLP-2 levels increased - 2/Low No adverse effects
Czerwi´nska-Rogowska et al., (2022) 51 Poland - 59 patients suffering ischemic stroke Randomized clinical trial 1. The kitchen diet (n=32; 1.2 g fiber in 100 mL) Zonulin levels decreased. No effects on the levels of Calprotectin, but hs-CRP levels increased with the kitchen diet. 1/Low Not reported
2. Nutrison Energy® (n=14; 0.02 g fiber in 100 mL) Propionic acid and butyric acid with a kitchen diet increased SCFAs levels and decreased with an industrial diet without fiber.
3. Nutrison Diason Energy HP® (n=13; 1.8 g fiber in 100 mL)/7 days
Riviere et al., (2022) 38 USA 50±14 20 males and females with obesity Controlled-randomized clinical trial 1. Immediate intervention (Frozen GLV) during the first 4 weeks No effects on the levels of zonulin, LBP, and microbiota No effects on the levels of TNF-α, IL-6, and hs-CRP 3/ High Not reported
2. Delayed intervention (Frozen GLV during the last 4 weeks)/ 12-week trial Change in serum zonulin was associated with a change in Proteobacteria in females and Bifidobacterium and Bacteroidaceae in males
Neyrinck et al., (2021) 52 Belgium 18-65 24 Obese patients Single-blind, placebo-controlled trial 1. Prebiotic: 16 g/d native inulin No effects on the levels of zonulin and SCFAs Calprotectin levels decreased 2/Low Not reported
2. Placebo (maltodextrin), coupled with dietary advice to consume inulin-rich versus inulin-poor vegetables for 3 months, in addition to dietary caloric restriction
Lee et al., (2023) 53 Singapore 50-75 15 Healthy middle-aged and older men and women Randomized controlled crossover trial 1. Control (C) SCFAs levels increased No effects on the levels of zonulin AOK decreased the levels of Clostridiales RO increased the levels of Bifidobacteria - 4/High Not reported
2. Prebiotic: 20% flour-substituted okara (AOK)
3. Prebiotic: 20% flour-substituted bio-valorized okara (RO) biscuits/ 3 weeks
Hiel et al., (2020) 43 Belgium 18 to 65 110 obese patients with at least one obesity-related metabolic disorder A randomized, single-blinded, multicentric, placebo-controlled trial 1. Preboptic:16 g/d native inulin Desulfovibrio and Clostridium levels decreased. - 4/High Flatulence and bloating, especially at the start of the intervention, which decreased with the duration of the treatment
2. Placebo (maltodextrin) coupled with dietary advice to consume inulin-rich versus-poor vegetables /3 months Bifidobacteria levels increased
Vuholm et al., (2017) 39 Denmark 51.0±9.4 70 healthy adults A single-blinded randomized controlled trial Replace all cereal products in their habitual diet with: No effects on the levels of zonulin - 3/High Not reported
1. WGW Fecal butyrate concentration increased by WGR and WGW.
2. WGR
3. RW
Petelin et al., (2022) 62 Slovenia NR 27 patients (19 women and 8 men) with metabolic syndrome Randomized, double-blind comparative trial Drink 200 mL of either Zonulin levels decreased by HI. IL-6 levels decreased by HI at week 4 4/High NR
1. HA or HA had no effects on the levels of Zonulin.
2. HI Some generations of Firmicutes decreased by both HI and HA.
tea filter bags containing 1 g of dried plant material every evening, 2 hours after dinner; and a 2-week follow-up phase without any supplementation/4 weeks α-diversity decreased by both HI and HA.
Proteobacteria decreased by both HI and HA.

AA: Ambrotose advanced; AL: Ambrotose LIFE; IL-6: Interleukin 6; IL-10: Interleukin-10; IL-1β: Interleukin-1β; TNF-α: Tumor necrosis factor-α; CG: Chitin-Glucan; hs-CRP: High sensitivity C-reactive protein; LBP: Lipopolysaccharide binding protein; BA: Bile acids; LCFA: Long-chain fatty acids; SCFA: Short-chain fatty acids; FOS: Fructooligosaccharide; GLP-2: Glucagon-Like Peptide-2; LPS: Lipopolysaccharide; MCP-1: Monocyte chemoattractant protein-1; TLR-4: Toll-like Receptor 4; GFD: Gluten-free diet; WGW: Whole-grain wheat; WGR: Whole-grain rye; RW: Refined wheat; GLV: Green leafy vegetable; HI: Helichrysum italicum (Roth) G. Don; HA: Helichrysum arenarium (L.) Moench; NAFLD: Nonalcoholic fatty liver disease; AOK: 20% Flour-substituted okara; RO: 20% flour-substituted bio-valorized okara