Table 3.
Mean and standard deviation of mindfulness and physical activity on psychosocial QoL, perceived stress, anxiety, memory complaints, and depression.
| Measure | Mindfulness | Physical activity | p value | ||
|---|---|---|---|---|---|
| M | SD | M | SD | ||
| Psychosocial QoL | 4.88 | 1.64 | 3.72 | 1.85 | .051* |
| Perceived stress | 25.19 | 6.02 | 18.93 | 7.73 | .040* |
| Anxiety | 6.00 | 2.09 | 4.40 | 2.54 | .072 |
| Memory complaints | 5.41 | 2.12 | 4.19 | 2.56 | .253 |
| Depression | 5.44 | 2.03 | 3.39 | 2.61 | .027* |
Statistically significant.