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. 2025 Aug 11;7:1582406. doi: 10.3389/frph.2025.1582406

Table 3.

Mean and standard deviation of mindfulness and physical activity on psychosocial QoL, perceived stress, anxiety, memory complaints, and depression.

Measure Mindfulness Physical activity p value
M SD M SD
Psychosocial QoL 4.88 1.64 3.72 1.85 .051*
Perceived stress 25.19 6.02 18.93 7.73 .040*
Anxiety 6.00 2.09 4.40 2.54 .072
Memory complaints 5.41 2.12 4.19 2.56 .253
Depression 5.44 2.03 3.39 2.61 .027*
*

Statistically significant.