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. 2024 Sep 3;2(1):70. doi: 10.4102/jcmsa.v2i1.70

TABLE 3.

Tips for quitting the behaviour (snuff).

Tips for quitting snuff use N Yes
No
Not sure
n % n % n %
1. Pick a quit date to stop snuff use. 400 56 14 227 57 117 29
2. Understand nicotine withdrawal signs. 400 92 23 201 50 107 27
3. Learn how to handle triggers and craving. 400 77 19 174 44 149 37
4. Learn to substitute or replace snuff with nicotine replacement therapy. 400 55 14 175 44 170 42
5. Try medications that help to stop snuff use. 400 62 16 189 47 149 37
6. Need support groups. 400 83 21 173 43 144 36