Table 3:

Change in Outcomes Over Time: Pre-test vs. Post-test and Pre-test vs. 3 Month Follow-up. Combined groups, all participants

	Pre-Test			Post-test			3 Mo Follow-up			Pre - Post				Pre – 3 Mo-Follow-up
Measure	Mean	SD	N	Mean	SD	N	Mean	SD	N	Mean	SD	N	p-val	Mean	SD	N	p-val
Primary Outcomes
Stress	13.6	4.7	109	12.4	4.6	61	13.6	3.4	38	1.6	4.1	55	0.003	0.5	3.9	32	0.39
BMI	28.5	7.0	112	28.0	6.1	61	29.3	6.5	33	1.4	5.0	54	0.041	1.1	8.1	29	0.44
Systolic BP	140.6	19.7	98	140.1	21.2	57	134.6	19.3	38	2.7	18.8	49	0.31	8.9	20.0	30	0.020
Diastolic BP	85.8	13.1	98	85.9	14.4	58	83.6	11.6	38	1.1	12.7	50	0.52	4.5	14.2	30	0.88
Secondary Outcomes
Anxiety	11.1	4.5	109	10.5	4.0	61	12.1	4.2	38	0.8	3.5	55	0.09	−0.4	3.6	32	0.53
Depression	12.4	4.5	109	11.2	3.8	61	13.1	3.6	38	1.2	3.9	55	0.02	−0.3	4.4	32	0.66