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. Author manuscript; available in PMC: 2026 Jul 9.
Published in final edited form as: Ethn Health. 2025 Jul 9;30(6):732–750. doi: 10.1080/13557858.2025.2526752

Table 5:

Change in Outcomes Over Time: Pre-test vs. Post-test and Pre-test vs. 3 Month Follow-up MOCHA+ Condition

Pre-Test Post-test 3 Mo Follow-up Pre - Post Pre – 3 Mo-Follow-up
Measure Mean SD N Mean SD N Mean SD N Mean SD N p-val Mean SD N p-val
Primary Outcomes
Stress 13.6 5.3 56 12.5 3.4 33 13.4 3.2 22 0.8 3.9 29 0.22 0.7 3.8 18 0.40
BMI 28.6 6.3 62 28.9 6.5 36 29.7 6.5 22 1.1 5.2 31 0.24 2.5 9.1 19 0.24
Systolic BP 141.5 21.5 53 143.3 23.1 32 136.0 16.9 22 0.2 18.1 27 0.94 8.1 21.8 18 0.13
Diastolic BP 86.3 13.8 45 86.9 16.0 33 85.7 11.1 22 0.5 13.3 28 0.82 4.1 14.8 18 0.25
Secondary Outcomes
Anxiety 11.0 4.6 56 10.5 3.0 33 12.2 3.9 22 0.1 3.3 29 0.86 −1.3 3.5 18 0.11
Depression 12.4 5.0 56 11.4 2.8 33 12.3 2.8 22 0.7 4.0 29 0.34 0.1 4.0 18 0.86