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. 2023 Nov 27;56(4):644–654. doi: 10.1249/MSS.0000000000003355

TABLE 2.

Physiological and perceptual measures during heat stress testing before, and after, HEAT acclimation (HEAT) or temperate exercise (CONTROL).

CONTROL HEAT P
Preintervention Postintervention Preintervention Postintervention
Heart Rate (/min)
 Resting heart rate 70 ± 11 70 ± 8 71 ± 9 62 ± 8 0.07
 Peak heart rate 166 ± 16 168 ± 16 165 ± 18 152 ± 18 0.003
Temperature (°C)
 Resting temperature (RECTAL) 37.1 ± 0.2 37.1 ± 0.2 37.1 ± 0.2 36.8 ± 0.3 0.006
 Peak temperature (rectal) 38.5 ± 0.3 38.6 ± 0.4 38.5 ± 0.2 38.2 ± 0.3 0.01
 Mean temperature (rectal) 37.8 ± 0.2 37.9 ± 0.3 37.9 ± 0.2 37.6 ± 0.2 0.0007
 Peak temperature (skin) 36.5 ± 0.5 36.6 ± 0.6 36.5 ± 0.4 36.1 ± 0.3 0.03
 Mean temperature (Skin) 35.8 ± 0.6 36.1 ± 0.6 35.9 ± 0.4 35.6 ± 0.4 0.006
PSI
 Peak PSI 7.3 ± 0.7 7.5 ± 1.2 7.2 ± 1.2 6.3 ± 1.2 0.02
 Mean PSI 5.3 ± 0.6 5.5 ± 0.8 5.4 ± 0.9 4.7 ± 0.9 0.02
Sweat
 Sweat loss (L) 1.82 ± 0.48 1.96 ± 0.65 1.67 ± 0.36 2.05 ± 0.54 0.24
 Sweat sodium (mg·L−1) 35.3 ± 12.0 42.7 ± 10.8 44.1 ± 6.8 45.5 ± 5.8 0.10
 Total nonurinary fluid loss (mL) 1363 ± 360 1476 ± 486 1249 ± 273 1535 ± 408 0.24
Perceptual markers
 Peak TSS 7.1 ± 0.8 6.8 ± 0.5 6.4 ± 1.2 6.1 ± 0.7 0.88
 Mean TSS 6.4 ± 0.7 6.2 ± 0.6 6.0 ± 0.6 5.8 ± 0.7 0.67
 Peak TC 4.2 ± 1.0 3.9 ± 0.9 3.6 ± 0.8 2.2 ± 1.0 0.04
 Mean TC 3.3 ± 0.8 2.7 ± 0.8 2.9 ± 1.0 1.7 ± 1.0 0.09
 Peak RPE 15.3 ± 3.0 15.2 ± 2.2 15.0 ± 2.9 12.7 ± 2.3 0.03
 Mean RPE 13.2 ± 1.6 13.0 ± 1.5 12.4 ± 2.7 12.0 ± 1.8 0.81
Hydration status
 Urinary specific gravity 1.010 ± 0.008 1.011 ± 0.008 1.014 ± 0.008 1.012 ± 0.007 0.43
 Urine Osmolarity (mOsmol·kg−1) 407 ± 284 443 ± 277 490 ± 307 478 ± 357 0.88
 Change in body mass (%) 1.1 ± 0.5 1.2 ± 0.8 0.9 ± 0.5 1.5 ± 0.6 0.11
 Fluid intake (mL) 523 ± 283 546 ± 318 589 ± 430 475 ± 209 0.31
 Body composition
 Body mass (kg) 76.1 ± 15.0 75.4 ± 16.3 69.7 ± 10.3 71.8 ± 8.9 0.46
 Body fat (%) 19.5 ± 4.7 18.4 ± 5.2 16.1 ± 4.5 14.7 ± 4.6 0.36
 Total body water (%) 56.1 ± 2.8 56.3 ± 3.4 57.1 ± 3.4 58.6 ± 2.6 0.22

Bold denotes P value < 0.05.

Hydration measures and body composition values were measured before the heat stress test. P values relate to the main interaction, by two-way ANOVA, of HEAT and CONTROL groups, preintervention, and postintervention.